Welcome to Improve Your Grip! Whether you’re simply someone who wants pain-free, durable hands for everyday life, a climber chasing the next route, a weightlifter looking for more carryover strength, or an arm wrestler building crushing power, you’ll find the tools and techniques you need right here.
Discover Cool Training Ideas & a Couple of Simple Tools to
Improve Your Grip
Get More Competitive Edge
Prehab, Rehab, Treat RSI & Simply Keep Crushing It for Fun
Let’s break grip strength into simple categories: crush, pinch, extend, twist, and support. Each targets a different movement pattern, so you can train smarter, prevent injuries, and build balanced strength. No fluff, no guesswork, just proven methods backed by athletes, coaches, and science.
From classic spring grippers to specialized tools, from quick routines to in-depth manuals, Improve Your Grip can give you everything you need to train hard, recover better, and stay ahead. Think of this site as your hub for grip strength inspiration, education, and gear. All in one place. So dive in, pick a category, and start building hands that never let go.

Sidewinder Pro Xtreme – Fat Wrist Roller for Bigger Hands

Sidewinder Grip Twister – Ultimate Pinch Grip Device?

SideWinder Revolution – Easy & Sure Way to Get Strong Wrists

SideWinder Pro – Fantastic Way to Quickly Bulk Up Forearms

Fantastic General-Purpose Lifting Straps with Proven Results

Short & Sweet Lifting Straps – Hard to Use, Epic for Bail Out

Sew-Easy Lifting Straps – Simple & Extra Easy To Use

Cobra Grips PRO – Multi-Tool for 4 Different Tasks

Crush it – Hand Grip Strength Exercises for Useful Results

Pinch It – Fantastic Way How To Increase Thumb Strength

Weight Lifting Straps – How to Make Most of Them?

How To Use Hand Grippers – The Best Default Approach

Find The Best Grip Strength Trainer & Get Remarkable Results

Support It – Achieve Better Grip with Reliable Leverages

Extend It – Know The Truth About Hand Muscle Pain

How To Deadlift Properly & to Avoid Mistakes