Grenadier Grips – Have You Seen Unique Fat Bar Adaptors?

(Last Updated on May 11, 2024 by Henry)

Grenadier Grips –

Overview:

Grenadier Grips are definitely something unique that you’ve not seen before. These are thick bar adaptors but unlike Fat Gripz they are not flat but spherical devices giving you an entirely different feel. Measuring approximately 3″ in diameter / 73mm. About the size of a baseball, tennis, or cricket ball. Specifically designed to fit in the palm of your hand, allowing for better ergonomics & comfort during training.

Being rounded has certain important advantages. Many people can’t put their arms in a supinated position when for example doing curls with a barbell. The result will be a pain when using flat-surfaced bar handles. Rounded fat bar handles help you position your hands more naturally. It means you can perform these exercises effectively that were once upon a time a no-go for you.

Ideal to target your forearms, thumbs & grip in general. Also engages your upper body really well. Countless athletes love these things, being both quality gear & having meaningful implications in your workout. Make no mistake it will not make your workout easier, the opposite, it targets more muscle ramping up intensity & leading you to more profound results. You get bigger & stronger, faster through explosive pumps.

Easy to use, takes seconds to apply them on any device of your choice. The idea is to transform any equipment like a pull-up bar, kettlebell, barbell, or dumbbell into strongman-style specialty equipment like Apllon’s axle.

Grenadier Grips are durable, and built to last. Made from rubber-like compounds, FDA-approved high-grade elastomer polymer which ensures they won’t split or crack. On the very first time you use them, you have to pull them open firmly from the slit opposite the logo panel. It may seem that there is no slit but don’t worry it’s there.

These handles are softer than many other thick bars. With anti-slip material, it helps for maximum stability & feels good to grip. Excellent workhorses for arm wrestlers, climbers, military training, martial artists, bodybuilders & cross-fitters. No nonsense, good equipment, quick & easy to use to help you maximize your gains while putting less stress on joints.

Unique Shape

Great Equipment

Unique Gripping Position

Thumbs & forearms in general are typically the weakest links in anyone’s body. Thick bar handles are made to train these weak links & quickly become notable in your workout routine. Walking up to a loaded bar with a weak grip makes you feel like you are handicapped. The benefits are tremendous by building a stronger grip.

In addition, thick bar handles target your whole upper body in general. More muscle activation naturally leads to bigger muscles & functional strength gain. Thick bar adaptors have become a worldwide training phenomenon. Top-level athletes swear by it, recommending it to others while using it themselves. Ideal for military, martial artists, arm wrestlers, crossfitters, and bodybuilders.

Using Grenadier grips can also reduce joint-related problems. The older you get, the more joint pain you encounter. By not gripping metal directly, fat grip bar handles help to take the pressure & stress off the joint. Put it where it counts, on the muscle, and avoid the pain. Increasing the surface area of targeted muscle protects joints, resulting in a stronger body & fewer joint problems.

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Versatility is Off The Charts

1 Olympic Bars – Ideal to focus on repetitions: Curls, shrugs, deadlifts as well as all types of bench presses – Flat, incline & decline, military press, close grip & J.M. presses 2 Dumbbells – Use thick bar handles for most dumbbell exercises. Please be aware that not all dumbbells have handle shapes that could accommodate Grenadier Grips 3 Odd bars – Even thinner bars than your standard Olympic ones work well with thick bar handles. Grips may rotate on an inert bar however the resistance of the weight will keep grips in place during exercise 4 Cable machines – Most cable attachments are ideal to fit your Grenadier Grips. You can use them for a variety of exercises ranging from pull downs, rows & curls to all sorts of extensions 5 Free standing machines – Most commercial gyms trainer machines are excellent targets to apply your thick bar handles 6 Pull-up bars – Easy to apply within seconds. Most of the pull-up bars are suitable & you can start your exercise quickly

Won’t Fit Every Dumbbell

Dumbbells come in various shapes & sizes, which apply to their handles as well. If you have a fancy dumbbell with a special coating put over its handle or just a regular metal one with odd-shaped handle, you run into problems.

Grenadier Grips like other thick bar handles come in one diameter only. They easily fit your standard barbells & handles but anything too fancy & out of the ordinary is where the fat grip handles will hit the wall.

In most cases handles still fit but barely. You have to test it, it can still be functional but maybe it’s a deal breaker for you. The last resort option would be to cut into your thick bar adaptors to fit them specifically for your device. But it will be hard to do because the material used in these handles is tough to just casually slice through it.

Saves You Chalk

In this case, you hit so many birds with one stone. This is one of the best gear to own no matter your area of expertise. The sheer versatility of this equipment is off the charts, you can apply them to almost anywhere. Cover most of your gym exercises & get better results, faster.

Eliminating the need to use chalk is a big one. The rubber-like compound offers you a good gripping surface. Having a better grip gives you more control over dynamic push & pull exercises. Waste less time, be more focused, and finish your workout faster & in safe fashion.

The rounded shape is excellent to give you an entirely different feel & allow your hands to feel better in a supinated position while doing curls. Instead of feeling pain in an unnatural position, ergonomics allow you to take off the excess pressure from joints. You can perform the exercises that were not viable for you before.

Portability & ease of use is nice. It takes mere seconds to apply thick bar handles or take them off. They’re small, throw them into your gym bag & always have them with you. Durability isn’t an issue here. Grenadier Grips are tough & likely will last you a lifetime.

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