Groundbreaking Book by Renowned Physical Therapist Sitting can wreak havoc on your health, and not just in the form of minor aches and
Eat Clay? You’ve Got to be Kidding!: Using Calcium Bentonite Clay as a recovery method for arthritis? Mending a dislocated finger or an
One of the Best Resources to Maintain Healthy Joints: Well-intentioned mainstream fitness advice often leads to pain, overuse injuries, and joint
Incorporate Using Sandbags Into Any Training Regime: This is a well-written & formatted book, filled with easy-to-follow exercises. Provides
Jacked Forearms, Centerpiece of a No-Nonsense Physique: Tactical Grip Training is a quick read, concise & well-organized plan to help you
Learn How to Lift A Barrel to the Shoulder With One Hand: “Molding A Mighty Grip” is a must-have Jowett’s classic guide to building functional
Comprehensive Resource to Treat Hand Arthritis: Looking for a way to do exercises in the privacy of one’s home with little cost or equipment
Essential Reading Filled With Wonderful Exercises: Moving beyond Mastery of Hand Strength, John Brookfield continues his tradition of
One of The Few Books Written by True Grip Masters: How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, & Pinch Grip Just About Anything
History About Grippers & Training Methods: Captains of Crush Grippers inspire passion, & this is the book that traces their history, outlines
Essential Reading Filled With Wonderful Exercises: “Mastery of Hand Strength” is the beloved book on grip strength. Every grip enthusiast
Practical Solutions to Save You From the World of Pain: Not everything is CTS & having entered to modern age & facing its intense use
A Bible For Those Who Suffer From RSI: “A wealth of information for people who have Repetitive Strain Injury, for those who want to prevent it
Most Comprehensive Self-Treatment Workbook: Trigger Point Therapy for Repetitive Strain Injury, written by Valerie DeLaune, LAc
Comprehensive Guide to Recover From RSI: One of the world’s leading authorities on repetitive strain injury tells you how to prevent
