(Last Updated On: January 19, 2024)

Molding A Mighty Grip –

  • Name: “Molding A Mighty Grip”
  • Type: Training Manual
  • Rating: 4.3 out of 5 stars
  • Vendor: Amazon

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  • Filled with Anecdotes of Strongmen, both Motivating & Entertaining
  • Focuses on Old Style Strongman Training, Gaining Grip Strength
  • Consists Odd & Cool Training Methods, Barrel & Plate Lifting, Broom & Brick Exercises

Molding A Mighty Grip by G. F. Jowett

Published By CreateSpace Independent Publishing Platform (May 12, 2011)

What Can You Learn From “Molding A Mighty Grip”, by G. F. Jowett?

Learn How to Lift A Barrel to Shoulder With One Hand:

“Molding A Mighty Grip” is a must have Jowetts classic guide to build funcional grip strength & have better use for your hands. It’s a short guide to the point with illustrations for each exercise.

Filled with lots of anecdotes about strongmen at the time. Old style strongman training, both motivating & entertaining. Gaining insights how to train grip strength, rehab injury or slow a degenerative disease.

Topics flowing smoothy while keeping you interested, short in length & you can easily read this book in one session. Filled with different type of exercises that are rather unconventional & cool.

Aside from finger pulling contests and “wrist turning” (arm wrestling), Jowett gives heavy book lifting exercises for the fingers, plate lifting, sledgehammer, broom and brick lifting for the wrist.

Most interestingly, he devotes much time to barrel lifting. Ever wonder how you can lift a barrel to your shoulder with one hand? Probably not, but now you can learn how. Barrels may not be as plentiful today, but kegs certainly are, and these exercises would delight the odd-object lifter.

About the Author of Molding A Mighty Grip

This is a man who cleaned & pressed anvil with one hand. The story of George F. Jowett is most inspiring to all who are seeking great strength & a powerfully developed body.

As a boy he was badly injured and physicians declared he would never live to see the age of fifteen. What the physicians overlooked was the consuming flame of desire which burned within the weak, undersized body.

He overcame his physical problems and rose to be one of the world’s strongest and best built athletes.

In Molding A Mighty Grip you’ll learn what you must do in order to build sizeable forearms as well as hands capable of crazy feats of strength.

To Find more similar titles, including the complete Molding Mighty Men series, at www.StrongmanBooks.com


Book Details

  • Publisher: CreateSpace Independent Publishing Platform (May 12, 2011)
  • Language ‏ : ‎ English
  • Paperback: 48 pages
  • Dimensions ‏ : ‎ 6 x 0.11 x 9 inches

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Need to Improve Your Grip? As a Fitness Enthusiast, I'm Here to Help You - Looking to Get More Competitive Edge? Prehab, Rehab, Treating RSI or Just Seeking Fun? Find All the Relevant Tricks of the Trade You Need Right Here. Sharing My Insight to Help You to Improve Both Mentally & Physically, Offering You Various Ideas & Directions to Be on Top of Your Game.

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