(Last Updated on May 11, 2024 by Henry)
What’s the Best Treatment for Osteoarthritis –
- Name: “Treat Your Own Hand & Thumb Osteoarthritis”
- Type: Rehab, Training Manual
- Rating: 4.5 out of 5 stars
- Vendor: Amazon
- Improve Your Coordination, Move your Hands More Easily & Build a Stronger Grip
- Do Everyday Tasks Without Pain, Control Arthritic Pain by Getting Rid of Joint Stiffness
- Relieve Thumb Pain by Manipulating Small Objects Better
Treat Your Own Hand & Thumb Osteoarthritis
by Jim Johnson, PT
Publisher: Gatekeeper Press (May 6, 2019)
“What Can You Learn From “Treat Your Own Hand & Thumb Osteoarthritis”?
Comprehensive Resource to Treat Hand Arthritis:
Looking for a way how to do exercises in the privacy of one’s home with little cost or equipment? Here’s a comprehensive manual for you with dedicated exercises, that is based on the latest research.
Treat Your Own Hand and Thumb Osteoarthritis is illustrated with over 100 step-by-step images. Effective, user-friendly manual that is filled with easy-to-follow exercises specifically designed to improve hand coordination & strength.
What’s the Best Treatment for Osteoarthritis?
About the Author
Jim Johnson’s books put his 32 years of clinical physical therapy experience and vast research reading right in your hands.
Treat Your Own Hand & Thumb Osteoarthritis is only one of the many of his releases and evidence-based solutions for all your pain problems.
Book Details
- Publisher: Gatekeeper Press (May 6, 2019)
- Language : English
- Paperback: 96 pages
- Dimensions : 8.5 x 0.22 x 11 inches
Other Bestsellers by Jim Johnson, PT
- The Healthy Thumb Handbook
- I Tore My Knee Meniscus, Now What?
- Getting the Most Out of Your Inversion Table
- Treat Your Own Spinal Stenosis
- Treat Your Own Tennis Elbow
- The Five-Minute Plantar Fasciitis Solution
- Treat Your Own Iliotibial Band Syndrome
- Bulletproof Your Knee
- Treat Your Own Achilles Tendinitis
- Treat Your Own Rotator Cuff
- Bulletproof Your Hamstrings
- Bulletproof Your Shoulder
- Treating Patellar Tendinitis with Strengthening Exercises
- Treat Your Own Knee Arthritis
- The Sixty-Second Motivator
- Finding Happiness in a Frustrating World
- Exercise Beats Depression
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