Grip Strength – See This Great Resource To Empower Your Grip

(Last Updated on May 11, 2024 by Henry)

Grip Strength –

• Name: “Grip Strength”
  
• Type: Training Manual
• Rating: 4.5 out of 5 stars
• Vendor: Amazon

Grab Your Copy Here

• Honest approach how to train your grip
• Get an understanding of various disciplines
• Training suggestions & how to avoid injuries
• Multiple ideas & feats of strength as examples

One of The Few Books Written by True Grip Masters:

How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, & Pinch Grip Just About Anything. Do you want a stronger handshake? Try grabbing the other’s hand and squeeze his fingers as hard as you can.

But how about heavy-duty gripper certification, deadlifting the Inch dumbbell, tearing decks of cards, or crushing raw potatoes? This will take a little more effort.

Whether you aim for such feats or not, there’s nothing wrong about learning from one of the world’s best when it comes to grip strength: Tommy Heslep is one of only five people in the world who have certified for Ironmind’s Captains-of-Crush #4 Gripper – and how many people do you know who can crush 12 raw potatoes in one hand within 15 seconds?

In this comprehensive volume, stage strongman Robert Spindler teams up with Tommy to introduce you to the best equipment, the most effective exercises, and the most efficient routines to build a monster grip – while maintaining healthy hands.

Learn about heavy-duty spring grippers, the crushing grip, the pinch grip, thick bar training, endurance grip strength, mind-blowing feats of grip strength, and the individual training methods that led Tommy Heslep towards world-class in all of those.

Whether rock climber, mixed martial artist, strongman, powerlifter, or free runner – this book is for anyone who wants to maximize their grip strength potential with the no-nonsense methods of the best. It will show you how to build and maintain iron claws that can pick up anything, squeeze everything, and won’t open unless you want
them too.

With detailed sample training routines, numerous illustrations, tips on how to save money, and chapters on recovery, plateaus, and injury prevention!

About the Authors of Grip Strength

Tommy Heslep is a world-renowned grip strength expert & world record holder.

Robert Spindler is a professional stage strongman & two-time Austrian powerlifting champion.
He is only one of five people in the world to have been certified for closing the Captains of Crush #4.
Read more about him at: www.Eisen-Hans.at.

Book Details

Grip Strength – by Robert Spindler & Tommy Heslep

Grip Strength – by Robert Spindler & Tommy Heslep

Grip Strength – by Robert Spindler & Tommy Heslep

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