Transform any Bar into a Grip Challenge with Thick Bar Adaptors. 

Massive Thick-Grip Training for Elite Forearm Strength

5 Jun, 2026
Extreme thick-grip overload for maximum forearm activation The first thing I noticed about Fat Gripz Extreme was just how massive they felt in my hands. I have used thick-grip

Unique Fat Bar Adaptors to Target Your Pinch Grip?

14 Dec, 2023
Overview: From my experience, Grenadier Grips are a seriously impressive addition to any grip training setup. They look simple, yet the rounded, baseball-sized

Transform Every Barbell into Axel with Fat Bar Handles?

5 Nov, 2023
Overview: I’ll be honest, Fat Gripz completely changed the way I train my forearms and grip. The first time I wrapped them around a barbell, I realized how much I