(Last Updated on May 11, 2024 by Henry)
Short and Sweet Lifting Straps –
- Name: Short & Sweet Lifting Straps
- Category: Weight Lifting Straps
- Purpose: Smart Leverages to Support Grip
- Rating: 3.7 out of 5 stars
- Vendors: Amazon, Temu
Discover on Amazon Explore a More Affordable Option Claim Your Free 100€ Temu Coupon
- No Sewn Loop, Made with Nylon
- Designed for Olympic Style Weightlifting
- Thin, Durable, Versatile, Extremely Strong
- Professional, Competition Grade, High Quality
Short & Sweet Lifting Straps – Review
Overview, Details & Everything Relevant You Need To Know
Overview:
IronMind Short & Sweet lifting straps are specifically designed for Olympic-style weight lifters. Like other IronMind straps, the major upside is that they’re extra thin, which means you can feel the barbell more through the palms of your hands, causing less interference with your technique. That contributes to better form & the more successful your lifts can be.
These straps are made of Nylon, being synthetic fabric which is both rugged & durable. Material that will last you for years unless you made it your goal to mishandle equipment & straight try to destroy it.
These lifting straps are not for beginners. There are some complaints from users that Short & Sweet straps are too short. That is a misconception & likely a rookie mistake. The whole point is to make use of quick bailouts while lifting in Olympic style. If they would be any longer, you could get stuck & injure yourself.
Being excellent workhorse for weightlifters, you can use them in conjunction with chalk so they become coarse like sandpaper, adding more grip through extra friction making these straps even more effective hanging onto a barbell
These are specialist lifting straps for Olympic lifters first & foremost, for the overall general purpose you want to have a look at Strong-Enough Lifting straps. If it has to be weightlifter straps you can also make your life easier & go with Sew-Easy lifting straps which are a close match to Short & Sweet lifting straps.
What are the Pros & Cons with IronMind Short & Sweet Lifting Straps?
Durable & Rugged
Pros:
- Made for Quick Bail Out – Enables you to drop the weight quickly without being trapped for maximum safety & quick action
- No Sewn Loop – These straps are specifically designed for Olympic style weightlifters
- Extra Thin – Opposed to some thick straps, these are thin enough so you’re still able to feel the barbell
- Multiple Uses – Take full advantage of Lifting Straps & use them for static holds, deadlifts, rows, curls
- Strong & Durable – IronMinds straps are built to be rugged & durable, if properly used last for years
- Portable – You’ll be able to keep a pair nearby, and throw it in your training bag as you hit the gym
Cons:
- A Bit Too Short – Complaints from some folks that straps are too short. This is most likely a rookie mistake thinking that way. These straps are not for beginners, not so easy to use & they’re meant to be short. Otherwise, quick bailouts would not be possible & you’d get injured
- Not for Beginners – Needs enough expertise & prior experience with using lifting straps to correctly apply them. Otherwise, you’ll just frustrate yourself & likely start thinking this is not good equipment which is not the case.
IronMind Short & Sweet Lifting Straps – Ranking 74 out of 100
Good Equipment
How Can You Benefit From Weight Lifting Straps?
Use Smart Leverages
- Recovery from injuries – Lifting straps should always be used if a lifter has a hand injury that prevents them from grabbing a barbell. Whether it’s torn callus, sprain, or dislocated finger – Every once in a while your grip work might get too tough & you have to take time to recover – Instead of getting burnt out or staring at the ceiling – You can keep working out by using lifting straps while giving your poor palms of your hands a break from the beating they get from the bar.
- Assistance work – You can lift considerably bigger weights & do many more repetitions where your grip strength becomes a limiting factor. Your overall body strength progress doesn’t have to suffer, or be cut off, due to the fact that your grip strength is limited by various reasons: Rehab an injury/ is currently in progress to catch up in strength/ needs to be compensated for your muscle imbalances/ difficult to perform exercises that would normally be awkward without straps/ needs help to stabilize isometric exercises.
- Purposefully targeting different muscle groups – Our grip is the very first link & inseparable part of most exercises. In other words, whether you’re doing rows, pull-ups, deadlifts, or pull-downs, you are using your grip. Always. Your goal might be to train your entire posterior chain including exercises for the upper back, lats, lower back, traps, or quads, but not doing it simultaneously with grip work. If you want to train your grip, it can be done separately on its own time. You don’t have to sacrifice everything else at the expense of your grip.
- You’ve already trained grip enough – Weight lifting straps will be excellent if you have already completed your grip training workout & you want to carry on with different exercises. In that case, lifting straps can be highly beneficial, not only by taking the load off from your fingers, hands & forearms but also preventing possible injuries & over-training that can easily happen with your hands. Remember, your forearms are one of the smallest muscle groups in your body, it’s easy to get inflammation if you overdo it – Use straps to balance training.
Who Can Benefit From Weight Lifting Straps?
Align Equipment With Your Goals
- Beginner Lifters: It’s recommended to train for at least 1 year until you have developed some basic grip strength. As a beginner, regardless of your additional tools, you are rapidly improving & greatly benefiting from almost every exercise & don’t need to add any fancy tricks to it yet. Take your time, you’re getting there.
- Intermediate Lifters: You can use lifting straps in warm-up sessions on various pulls & deadlifts. You should own a pair, no matter what. If you’re taking Olympic lifting more seriously & you’re snatching more often, you may find that the straps allow you to train longer & harder, than without them. A simple recipe for success.
- Advanced Lifters: Be careful if you’re a competitive Olympic weight lifter! Do not use straps 1-2 weeks out from competition. Lifting straps are great, allowing you to train harder & longer but they also might have a little impact on your lifting technique & provide a “different feel” on weight. Find a balance between using & not using straps & you should be well off.
- Competitive Strongmen: Everything you do pretty much has written HEAVY all over it. Compared to Olympic weight lifters, you should use lifting straps even more often if close to competition – To maximize your training efficiency meanwhile reducing the risks of getting injured as much as possible. It’s vital to keep you 100% on track & also injury-free.
1 With no sewn loop – These are specifically designed for Olympic weightlifters.
These are very likely the hardest to use for beginners because the ends of those lifting straps are tricky to manage & they come off from the barbell very easily.
But that’s the trick itself & the whole point of those lifting straps – Quick bailouts for maximum safety.
You can perform the most technical of lifts without getting stuck under the bar & retain your mobility at the same time.
2 With sewn loop – These are attached at the ends, sewn into closed loop.
The easiest of the three & fun to use. For everyone who doesn’t like to manage the ends of lifting straps with no sewn loop.
With sewn loops come off as quickly as they go on & won’t choke up your wrists. Excellent for any athlete.
Highly recommended for complete beginners – Lifting straps that are outstanding but easiest to handle.
3 Sewn & looped over – Sewn to the strap & then the strap is passed back through the loop.
These are Strongman-style lifting straps for maximum heavy lifts.
These are built to secure the weight you’re going to lift as much as possible.
These straps are very easy to use & inspire confidence.
Lifting Straps like these are specifically designed to give you the most secure grip on a bar you could have.
Depending on the style of lifting straps, there are usually three different styles. All straps serve the same purpose – to support your grip for lifting weights & to maintain static holds. The difference is in minor variance in how they are built & who will benefit the most from each of them. Do not underestimate using these smart leverages, they help to optimize your training routines.
What is My Final Evaluation of IronMind Short & Sweet Straps?
Master of Bail Outs
Excellent lifting straps, hard to use at first if you don’t know what you’re doing but you’ll get there. Learning curve first & then it’s smooth sailing, your lifting will ascend to a whole new level.
Like other IronMind lifting straps, these are made from the same fabric, durable & rugged nylon that is extra thin. This means that even while equipped & wrapped around the bar you’re still able to feel the barbell. Use this perk to your advantage, as thin straps will minimally interfere with your lifting technique.
This is the opposite feeling of getting fat, rope-like straps that feel like foreign bodies between your palm & barbell. Provides an entirely different feel & can intervene with your ability to lift correctly. Matter of taste & different style nonetheless.
Like most of the IronMind gear, Short & Sweet Lifting Straps are a bit more expensive than regular sports store lifting straps. That drawback comes with the benefit of getting high-quality items. They’re beautiful & well built. I’d be surprised if you’re a strength training enthusiast & don’t like these.
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