(Last Updated On: January 20, 2024)

Short and Sweet Lifting Straps –

  • Name: Short & Sweet Lifting Straps
  • Category: Weight Lifting Straps
  • Purpose: Smart Leverages to Support Grip
  • Rating: 3.7 out of 5 stars
  • Vendors: Amazon, Temu

View Price on Amazon See Alternative on Temu (Cheaper)

  • No Sewn Loop, Made with Nylon
  • Designed for Olympic Style Weightlifting
  • Thin, Durable, Versatile, Extremely Strong
  • Professional, Competition Grade, High Quality

Short & Sweet Lifting Straps – Review

Overview, Details & Everything Relevant You Need To Know

What are IronMind Short & Sweet Lifting Straps?


IronMind Short & Sweet lifting straps are specifically designed for olympic style weight lifters. Like other IronMind straps, major upside is that they’re extra thin, which mean you are able to feel barbell more through the palms of your hands, causing less interference with your technique. That contributes to better form & the more successful your lifts can be.

These straps are made of Nylon, being synthetic fabric it is both rugged & durable. Material that will last your for years unless you made it your goal to mishandle equipment & straight try to destroy it.

These starps are not for beginners. There are some complaints from users that Short & Sweet straps are too short. That is misconseption & likely a rookie mistake. The whole point is to make use of quick bailouts while lifting in olympic style. If they would be any longer, you could get stuck & injure yourself.

Being excellent workhorse for weightlifters, you can use them in conjunction with chalk so they become coarse like sandpaper, adding more grip through extra friction making these straps even more effective hanging onto barbell

These are specialist lifting straps for Olymipic lifters first & foremost, for overall general purpose you want to have a look at Strong-Enough Lifting straps. If it has to be weightlifter straps you can also make your life easier & go with Sew-Easy lifting straps which are close match to Short & Sweet lifting straps.

What are the Pros & Cons with IronMind Short & Sweet Lifting Straps?

Durable & Rugged


  • Made for Quick Bail Out – Enables you to drop the weight quickly without being trapped for maximum safety & quick action
  • No Sewn Loop – These straps are specifically designed for for Olympic style weight lifters
  • Extra Thin – Opposed to some straps that are thick, these are thin enough so you’re still able to feel barbell
  • Multiple Uses – Take full advantage of Lifting Straps & use them for static holds, deadlifts, rows, curls
  • Strong & Durable – IronMinds straps are built to be rugged & durable, if corretly used lasts for years 
  • Portable – You’ll be able to keep a pair nearby, throw it in your training bag as you hit the gym


  • A Bit Too Short – Complaints from some folks that straps are too short. This is most likely a rookie mistake thinking that way. These straps are not for beginners, not so easy to use & they’re meant to be short. Otherwise quick bailouts would not be possible & you’d get injured
  • Not for Beginners – Needs enough expertise & prior experience with using lifting straps to correctly apply them. Otherwise you’ll just frustrate yourself & likely start thinking this is not good equipment which is not the case.
Good Equipment

IronMind Short & Sweet Lifting Straps - Ranking 74 out of 100

How Can You Benefit From Weight Lifting Straps?

Use Smart Leverages

  • Recovery from injuries – Lifting straps should always be used if lifter has a hand injury that prevents them from grabbing a barbell. Whether it’s torn callus, sprain or dislocated finger – Every once in a while your grip-work might get too tough & you have to take time to recover – Instead of getting burnt-out or staring at ceiling – You can keep working out by using lifting straps while giving your poor palms of your hands a break from the beating they get from the bar.

  • Assistance work – You can lift considerably bigger weights & do much more repetitions where your grip strength becomes a limiting factor. Your overall body strength progress doesn’t have to suffer, or to be cut off, due to fact that your grip strength is limited by various reasons: Rehabing an injury/ is currently in progress to catch up in strength/ needs to be compensated for your muscle imbalances/ difficult to perform exercises that would normally be awkward without straps/ needs help to stabilize isometric exercises.

  • Purposefully targeting different muscle group – Our grip is the very first link & inseparable part of most exercises. In other words, whether you’re doing rows, pull-ups, deadlifts, pull-downs, you are using your grip. Always. Your goal might be to train your entire posterior chain that includes exercises for upper back, lats, lower back, traps, or quads, but not doing it simultaneously with grip-work. If you want to train your grip, it can be done separately on its own time. You don’t have to sacrifice everything else at the expense of your grip.

  • You’ve already trained grip enough – Weight lifting straps will be excellent if you have already completed your grip training workout & you want to carry on with different exercises. In that case lifting straps can be highly beneficial, not only by taking the load off from your fingers, hands & forearms but also preventing possible injuries & over training that can easily happen with your hands. Remember, your forearms are one of the smallest muscle groups in your body, it’s easy to get inflammation if you over do it – Use straps to balance training.

Who Can Benefit From Weight Lifting Straps?

Align Equipment With Your Goals

  • Beginner Lifters: It’s recommended to train at least 1 year until you have developed some basic grip strength. As beginner, regardless of your additional tools, you are rapidly improving & greatly benefiting from almost every exercise & don’t need to add any fancy tricks to it yet. Take your time, you’re getting there.
  • Intermediate Lifters: You can use lifting straps in warm-up sessions on various pulls & deadlifts. You should own a pair, no matter what. If you’re taking Olympic lifting more seriously & you’re snatching more often, you may find that the straps allow you to train longer & harder, than without them. A simple recipe for success.
  • Advanced Lifters: Be careful if you’re competitive Olympic weight lifter! Do not use straps 1-2 weeks out from competition. Lifting straps are great, allowing you to train harder & longer but they also might have a little impact on your lifting technique & provide “different feel” on weight. Find balance between using & not using straps & you should be well off.
  • Competitive Strongmen: Everything you do pretty much has written HEAVY all over it. Compared to Olympic weight lifters, you should use lifting straps even more often if close to competition – To maximize your training efficiency meanwhile reducing the risks of getting injured as much as possible. It’s absolutely vital to keep you 100% on track & also injury free.

Add Variety – Choose Different Styles of Straps

Short & Sweet Lifting Straps - Ideal for Classic style of Olympic weightlifting

Sew-Easy Lifting Straps by IronMind

The Official World Strongest Man contest lifting straps

1 With no sewn loop – These are specifically designed for Olympic weightlifters.

These are very likely the hardest to use for beginners, because the ends of those lifting straps are tricky to manage & they come off from barbell very easily.

But that’s the trick itself & the whole point of those lifting straps – Quick bailouts for maximum safety.

You can perform the most technical of lifts without getting stuck under the bar & retain your mobility at the same time.

2 With sewn loop – These are attached at the ends, sewn in to closed loop.

The easiest of the three & fun to use. For everyone who don’t like to manage the ends of lifting straps with no sewn loop.

With sewn loop come off as quickly as they go on & won’t choke up your wrists. Excellent for any athlete.

Highly recommended for complete beginners – Lifting straps that are outstanding but easiest to handle.

3 Sewn & looped over – Sewn to the strap & then the strap is passed back through the loop.

These are Strongman-style lifting straps for maximum heavy lifts.

These are built to secure the weight you’re going to lift as much as possible.

These straps are very easy to use & inspires confidence.

Lifting Straps like these are specifically designed to give you the most secure grip on bar you could possibly have.

You Are Here

Depending on style of lifting straps, there are usually three different styles. All straps serve the exact same purpose – to support your grip for lifting weights & to maintain static holds. The difference is in minor variance how they are built & who will benefit the most from each of them. Do not underestimate using these smart leverages, they help to optimize your training routines.

What is My Final Evaluation of IronMind Short & Sweet Straps?

Master of Bail Outs

Excellent lifting straps, hard to use at first if you don’t know what you’re doing but you’ll get there. Learning curve first & then it’s smooth sailing, your lifting will ascend to the whole new level.

Like other IronMind lifting straps, these are made from same fabric, from durable & rugged nylon that is extra thin. This means even while equipped & wrapped around the bar you’re still able to feel barbell. Use this perk for your advantage, as thin straps will minimally interfere with your lifting technique.

This is the opposite feeling of getting fat, rope-like staps that clearly feel like foreign bodies between your palm & barbell. Provides entirely different feel & can intervene with your ability to lift correctly. Matter of taste & different style nonetheless.

Like most of the IronMind gear, Short & Sweet Lifting Straps are bit more expensive than regular sports store lifting straps. That drawback comes with a benefit of getting high quality item. They’re beautiful & really well built. I’d be surprised if you’re strength training enthusiast & don’t like these.

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Need to Improve Your Grip? As a Fitness Enthusiast, I'm Here to Help You - Looking to Get More Competitive Edge? Prehab, Rehab, Treating RSI or Just Seeking Fun? Find All the Relevant Tricks of the Trade You Need Right Here. Sharing My Insight to Help You to Improve Both Mentally & Physically, Offering You Various Ideas & Directions to Be on Top of Your Game.

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