(Last Updated on May 11, 2024 by Henry)
Foldable Pull-Up Bar –
- Name: ProsourceFit Foldable Pull-Up Bar
- Category: Pull Up Bars
- Purpose: Open Hand Strength
- Rating: 4.4 out of 5 stars
- Vendors: Amazon, Temu
Discover on Amazon Explore a More Affordable Option Claim Your Free 100€ Temu Coupon
- Foldable, Compact Design – Heavy Duty Pull Up Bar Mounts in Most Standard Doorframes
- Foam Grips – 2 Comfortable, Cushioned Foam Grips for a Better Grip
- Multi-Purpose – Ideal for Chin-Ups Pull-Ups, Triceps Dips, Leg Raises, Push Ups
ProsourceFit Foldable Pull-Up Bar – Review
Overview, Details & Everything Relevant You Need To Know
Overview:
ProsourceFit foldable pull-up bar needs zero assembly, simply unfold it, place it on your doorframe & it’s ready for use. This is one of the tougher & has more capacity than many other pull-up bars withstanding a load of up to 440 lbs / 200 kg.
Portable design & multi-functional, making it easy to stay fit at home & squeeze in workouts whenever you feel so. With foam grips that allow you to wide-grip pull-ups.
Made of sturdy alloy steel and carbon tubes, comes with a lifetime limited warranty. It can be folded to be more compact, so you can get it out of the way while not working out & conveniently store it.
This design fits most standard doorways & works with wider doorframes as well. 27.5 to 36.2″ / 70 to 92 cm. Please always measure the width of your doorway to know if that type of device can fit. An installation guide is included for immediate use.
After your upper body workout is done, it’s easy to remove the foldable pull-up bar & place it on the floor for push-ups & triceps tips. Specifically designed to target your upper body along with your grip. Excellent to build open hand grip strength. It can also be used to train abs with leg raises.
What are the Pros & Cons with ProsourceFit Foldable Pull-Up Bar?
Affordable At-Home Convenience
Pros:
- Ideal for Home Gym – It is the most inexpensive solution for your home gym. A foldable pull-up bar can be mounted to most standard doorways as well as wider doorways
- Easy Installation – Take it out of the box, fold it open & set it up in a moment. You’re ready to start exercising. Easy to do & convenient
- Portable – Install to doorframe & remove it on moment’s notice to get it out of the way. Conveniently store it after finishing a workout
- True To The Measurements – No surprise geometry in measurements. Suits doorframes from 27.5 to 36.2″ / 70 to 92 cm. Please always measure the width of your doorway to know if this device is wide enough to fit
- Exercise Guide Included – Make use of an illustrated exercise guide to get started & have a quick overview of what to do & how to do it
- Excellent for Support Grip Strength – Nice for grip work. Doing pull-ups improves your hand endurance, strengthens tendons in your hand & helps you to cling onto objects longer. Develops formidable finger & open-hand strength
- Cushioned Foam Grips – Added comfort and safety with anti-slip foam handles make gripping easier & help with your workouts
- Affordable At-Home Convenience – Designed & aimed to be as inexpensive equipment as it can be while providing an effective solution for home gym
- Durable Steel – Sturdy, heavy alloy duty steel that withstands up to 440 lbs / 200 kg weight
Cons:
- Will Damage Doorframe – It’s inevitable with any type of doorway pull-up bar. Unless you add some additional protection, all of these pull-up bars will damage your doorframe & the wall above your door. There’s a generous amount of foam padding but it likely still isn’t enough to support your body weight.
- Not The Most Secure – Remember what they’re intended for Designed to be cheap & affordable at-home option. Not as secure as free-standing & wall-mounted pull-up bars. Make sure the bar is securely hooked to your door before you use it
ProsourceFit Foldable Pull-Up Bar – Ranking 88 out of 100
Good Equipment
How Can You Benefit from Foldable Pull-Up Bar?
Stay Fit at Home
- Ideal for Upper Body Training – Pull-ups are one the most beneficial exercises & one the most difficult to master. This is a convenient way to keep practicing & build upper body muscles at home. Great for programs like P90X
- Multipurpose – A good way to improve overall fitness is with pull-ups, chin-ups, triceps dips, and leg raises. A doorway pull-up bar can also be used for push-ups & as a foot anchor for crunches.
- Improve Your Finger Tendon Strength – This is one of the most important aspects of your hand health & strength. The actual hand’s ability to support the workload of activities & exercises you’re regularly performing. Hanging onto a pull-up bar helps you to increase tendon strength. In turn, it helps you to work on more difficult exercises.
- Improve Static Support Grip Strength – A pull-up bar can be used to build a static grip. Cling onto the pull-up bar & hold your hands closed as long as you can. It is an important exercise that allows you to hold bigger weights & for longer periods of time.
Technical Details
- Materials: Alloy Steel
- Color: Black
- Dimensions: 39.75 x 39.75 x 10.25″
- Item Weight: 8.64 lb / 3.92 kg
- Manufacturer: ProsourceFit
- Warranty: Limited Lifetime Warranty
Extendable & Multi Grip Variations
How Do You Compare ProsourceFit Doorway Pull-Up Bars?
Extendable & Multi-Grip
| Image |  |
 |
 |
| Model | Extendable | Multi-Grip Light | Multi-Grip |
| Material | Steel | Steel | Steel |
| Needs Assembly | Yes | Yes | Yes |
| Padded Grips | 2 | 8 | 10 |
| Capacity | 220 lb / 100 kg | 300 lb / 136 kg | 300 lb / 136 kg |
| Size for Doorframe | Fits doorframes 24″ to 39″ width | Fits doorframes 24″-32″ with 6″ width | Fits doorframes 24″-36″ with 6″ width |
| Benefits | Heavy duty construction, 2 cushioned foam handles, simple design is easy to install. Good for pull-ups, chin-ups, tricep dips, foot anchor for crunches | 8 comfortable grip positions for a variety of wide and narrow grip chin-ups & pull-ups or leg raises. Use on the floor for push-ups & tricep dips. Durable high-grade steel | Targets muscles from a variety of angles with 10 padded grips for pull-ups, chin-ups, leg raises, tricep dips, and push-ups. Durable high-grade steel |
| Click for Info | See More | See More | See More |
How to Make Pull-Ups More Challenging?
Combine Pull Up Bar with Finger Loops
Pull-ups are challenging to do. If you want to go one level higher here’s a good way to do it. Give it a go with finger loops. You can also combine them with your pull-up bar. Tangle from one, two, or three digits at a time to build a powerful static support grip & open hand strength.
This device also includes a thumb loop making it a one-of-a-kind type of equipment that helps you develop an eagle claw grip. Excellent for martial artists who use grappling, arm wrestlers & climbers. Strengthens your finger tendons, building overall wrist & forearm endurance.
#1 FITactic Finger Loops
with Thumb Loop
#2 Talon Grip Finger Loops
with Thumb Loop
What is My Final Evaluation of ProsourceFit Foldable Pull-Up Bar?
Awesome Addition to Home Gym
This is a cheap way to get nice equipment for your home gym. If you’re looking for a foldable pull-up bar that fits a wider door frame this is it. Pull-ups are one of the most awesome exercises to keep you fit. It’s also one of the most difficult to master. Having a pull-up bar at home in your line of sight keeps you on track to get stronger.
The more consistent you can be the better. The more you can practice, the faster your strength, coordination & endurance will improve. A foldable pull-up bar is ideal for practicing at home in privacy.
In addition to overall upper body strength, you can use a pull-up bar to train open hand strength of your grip. I highly recommend combining your doorway pull-up bar with rock climbing rings to get the most out of it.
This comes in handy for your assistance work. Builds enough strength for full-range pull-up. Along the way, it plays a role in paving the road for one-arm pull-ups & push-ups. Stick to these two & you can expect to see great results.
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