(Last Updated on May 11, 2024 by Henry)
Doorway Pull Up Bar –
- Name: ProsourceFit Doorway Pull-Up Bar
- Category: Pull-Up Bars
- Purpose: Open Hand Strength
- Rating: 4.4 out of 5 stars
- Vendors: Amazon, Temu
Discover on Amazon Explore a More Affordable Option Claim Your Free 100€ Temu Coupon
- Adjustable Doorway Mount – Heavy Duty Pull Up Bar Mounts in Most Standard Doorframes
- Comfort Grips – 2 Cushioned Foam Grips for Better Grip and Comfort
- Multi-Purpose – Useful for Pull-Ups, Triceps Dips, Leg Raises & Anchor for Crunches
ProsourceFit Doorway Pull-Up Bar – Review
Overview, Details & Everything Relevant You Need To Know
Overview:
ProsourceFit Doorway pull-up bar is easy-to-assemble training equipment for your home gym. Slip-in design fits most standard doorways (24″ to 36″) for quick installation. An assembly guide is included for immediate use.
Portable design & multi-functional, making it easy to stay fit at home & squeeze in workouts whenever you feel so. With foam grips that allow you to do wide, hammer & close-grip exercises.
After your upper body workout is done, it’s easy to remove the doorway pull-up bar & place it against the base of the doorframe. Use grips as support for feet during sit-ups & crunches. Portability allows you to move this device fast & out of the way if necessary to store it conveniently.
This is specifically designed to target upper body strength. Strengthen your entire upper body along with your grip. Excellent to build open hand grip strength. It can also be used to train abs with pull-ups, sit-ups, push-ups, dips, and leg raises.
Made out of durable steel. Nice design & is sturdy, built to last. It holds up to 220lb /100kg and includes a limited lifetime warranty. This is an inexpensive way to tone muscles at home & keep yourself fit.
What are the Pros & Cons with ProsourceFit Doorway Pull-Up Bar?
Affordable At-Home Convenience
Pros:
- Ideal for Home Gym – Inexpensive solution for your home gym. Sturdy doorway pull-up bar that can be mounted to most standard doorways
- Easy Installation for Immediate Use – Set it up in a moment & start exercising. Easy to do & convenient.
- Portable – Install to doorframe & remove it on moment’s notice. After finishing the workout you can easily take it off from the doorframe & store it.
- True To The Measurements – No surprise geometry in measurements. It extends up to 39 inches / 99 cm as advertised. Please measure the width of your doorway to know if this device is wide enough to fit.
- Exercise Guide Included – Make use of the exercise guide to get started & have an overview what can be achieved with this particular training device
- Excellent to Train Open Hand Grip Strength – Doing pull-ups improves hand endurance, strengthens tendons in your hand & helps you to cling onto objects longer. Develops formidable finger & open-hand strength
- Cushioned Foam Grips – More added comfort and anti-slip foam handles to make gripping easier & help with workouts
- Affordable At-Home Convenience – Aimed to be as inexpensive as it can be while providing effective home gym training equipment
- Durable Steel – Consistent, sturdy & durable. Heavy-duty steel that supports up to 220 lbs / 100 kg weight
Cons:
- Will Damage Doorframe – It’s inevitable. Unless you add some additional protection, all of these pull-up bars of that type will damage your doorframe & the wall above your door. There’s a generous amount of foam padding but it still isn’t enough to support your body weight & the force it exerts.
- Not The Most Secure – Remember what they’re intended for Designed to be cheap & affordable at-home option. Not as secure as free-standing & wall-mounted pull-up bars. Make sure the bar is securely hooked to your door before you use it
- Won’t Fit on Wider Doors – If you have a wider door than 39 inches / 99 cm this device won’t fit. Please measure the width of the doorway you intend to use this bar on
- Can’t Do Wide Grip Pull-Ups – The Doorframe & the setup of this training device prevent you from doing wide grip pull-ups. For wide grip pull ups go with the multi-grip type of doorway pull-up bar which is intended for that
ProsourceFit Doorway Pull-Up Bar – Ranking 88 out of 100
Good Equipment
How Can You Benefit from Doorway Pull-Up Bar?
Stay Fit at Home
- Ideal for Upper Body Training – Pull-ups are one the most beneficial exercises & one the most difficult to master. This is a convenient way to keep practicing & build upper body muscles at home. Great for programs like P90X
- Multipurpose – This is a good way to improve overall fitness with pull-ups, chin-ups, triceps dips, and leg raises. A doorway pull-up bar can also be used for push-ups & as a foot anchor for crunches.
- Improve Your Finger Tendon Strength – This is one of the most important aspects of your hand health & strength. The actual hand’s ability to support the workload of activities & exercises you’re regularly performing. Hanging onto a pull-up bar helps you to build tendon strength. It happens gradually, so you can eventually work on more difficult exercises.
- Improve Static Support Grip Strength – A pull-up bar can be used to build a static grip. Cling onto the pull-up bar & hold your hands closed as long as possible. Exercising like that allows you to lift bigger weights & for longer periods.
Technical Details
- Materials: Alloy Steel
- Color: Black
- Dimensions: 25x 2.1x 2.1″ / 63x 5.3x 5.3 cm
- Item Weight: 2.8 lb / 1.2 kg
- Manufacturer: ProsourceFit
- Warranty: Limited Lifetime Warranty
For Wide Grip Pull-Ups, These Are Better
How Do You Compare ProsourceFit Doorway Pull-Up Bars?
Foldable & Multi-Grip
| Image |  |
 |
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| Model | Foldable | Multi-Grip Light | Multi-Grip |
| Material | Steel | Steel | Steel |
| Needs Assembly | No | Yes | Yes |
| Padded Grips | 2 | 8 | 10 |
| Capacity | 440 lb / 200 kg | 300 lb / 136 kg | 300 lb / 136 kg |
| Size for Doorframe | Fits doorframes 27″ – 36.5″ up to 8.25″ width | Fits doorframes 24″-32″ with 6″ width | Fits doorframes 24″-36″ with 6″ width |
| Benefits | No screws are needed for assembly. Easily remove the pull-up bar from the door whenever needed. Folds up for easy, compact storage. Higher bar than typical pull-up bars for taller athletes | 8 comfortable grip positions for a variety of wide and narrow grip chin-ups & pull-ups or leg raises. Use on the floor for push-ups & tricep dips. Durable high-grade steel | Targets muscles from a variety of angles with 10 padded grips for pull-ups, chin-ups, leg raises, tricep dips, and push-ups. Durable high-grade steel |
| Click for Info | See More | See More | See More |
How to Make Pull-Ups More Challenging?
Combine Pull Up Bar with Finger Loops
Chin-ups & pull-ups themselves are already hard to do. If you want to go one level higher here’s a way to do it, using finger loops. Combine them with your pull-up bar. You can tangle from one, two, or three digits at a time to build more static support grip & open hand strength.
There’s also a thumb loop included. It’s a kind type of equipment that lets us develop an eagle claw grip. Good for martial artists who use grappling, arm wrestlers & climbers. Strengthen your finger tendons, building overall wrist & forearm endurance big time.
#1 FITactic Finger Loops
with Thumb Loop
#2 Talon Grip Finger Loops
with Thumb Loop
What is My Final Evaluation of ProsourceFit Doorway Pull-Up Bar?
Awesome Addition to Home Gym
A budget-friendly way to get good equipment for your home gym. If you’re looking for a doorway pull-up bar that fits a wider door frame, this is it. Pull-ups are one of the most beneficial exercises, yet also one of the most difficult to master. Having a pull-up bar at home in your line of sight is a helpful reminder to keep practicing.
Consistency is key. The more you can practice, the faster your strength, coordination & endurance will improve. Nobody likes to be seen at the gym struggling with exercises. You can practice at home in privacy to get a good head start.
In addition to overall upper body strength, you can use a pull-up bar to train open hand strength of your grip. It’s awesome to combine your doorway pull-up bar with rock climbing rings to get the most out of it.
It all comes in handy for assistance work. Helping you to build strength for full range pull up. Along the way, it paves the road for one-arm pull-ups & push-ups as well. With these two alone you can expect to see great results.
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