Articles, exercises, equipment reviews, and training methods focused on improving grip-related performance. Learn how to increase strength, endurance, control, and efficiency to perform better in sports, training, work, and everyday physical activities.

World Strongest Man, Competition-Grade Fitness Sandbags

31 Oct, 2023
Overview: Tough-As-Nails Sandbag Set is a competition-grade training tool trusted by elite strongmen around the world. It’s been a favorite at the World’s Strongest

Simple Polymer Wrist Roller: Train Your Wrists & Pinch Grip

28 Oct, 2023
Overview: This thing looks innocent enough until you actually start rolling it. Within a minute, your forearms catch fire, and that’s when you realize you’re dealing

Seize the New Angle to Train Fingers with Finger Loops

28 Oct, 2023
Overview: The FITactic Eagle Loops are one of my go-to tools for building static grip and open-hand strength. They’re rated for up to 300 lbs / 136 kg per pair

High-Performance Gripper: Precision Progression for Elite Grip?

16 Oct, 2023
Overview: The Gillingham High-Performance (GHP) Gripper is one of the most advanced tools for building crush grip strength. Designed for professional athletes,

Strongman Grip Aid: Easy to Use & Competition-Tested

14 Oct, 2023
Overview: Elite Tacky is the most popular tacky used in the World’s Strongest Man contests. It’s a reliable, competition-grade product with a proven track record.

Build a Mighty Grip: Learn Unique & Traditional Training Techniques

14 Oct, 2023
Learn How to Lift A Barrel to the Shoulder With One Hand: “Molding A Mighty Grip” is a must-have Jowett’s classic guide to building functional grip strength & having better

Professional Grade Gym Chalk for Multipurpose Lifting

13 Oct, 2023
Overview: ProsourceFit Professional Grade Gym Chalk comes in firm, semi-hard blocks. One box contains 8 blocks, each weighing 2 oz/ 56g per block, 1 lb / 450g in total

Block Chalk for Grip, Great All-Purpose Option

12 Oct, 2023
Overview: Nexo Premium Block Gym Chalk is medium-hard, packed conveniently into 8 blocks, each weighing 2 oz / 56 g per block. Simple chalk, 100% magnesium

Train Wrists with Inexpensive, Beginner-Friendly Jump Rope

11 Oct, 2023
Jump Rope With Unique Ball-Bearing System: The Loocio Jump Rope is one of those pieces of gear that surprises you with how much value it packs for the price.

Cheap Gym Chalk: Does Simple & Affordable Do the Job?

9 Oct, 2023
Overview: Ader Gym Chalk is made of 100% Magnesium Carbonate. Quality chalk that is competitively priced. Great for both recreational & professional athletes

Brittle Gym Chalk, but is Easy Application Worth it?

9 Oct, 2023
Overview: GSC Gym Chalk blocks are extra brittle, even more so than Chalkness Monster chalk blocks, making it convenient to directly apply them to your hands

Budget Gym Chalk, Inexpensive and Quick to Crumble

8 Oct, 2023
Overview: Chalkness Monster is a type of chalk that crumbles very easily, making it convenient to directly apply it to hands. Professional stuff, like a walk in a park,

Grip Enhancing, Resin Towels: Easy To Apply In A Blink

4 Oct, 2023
Overview: Gorilla Gold Grip Enhancer is a towel imbued with natural resin that will stick to your hands & the objects you are coating with it. No mystery here, it is

The Easiest Lifting Straps To Use: Perfect for Casual Training

2 Oct, 2023
Overview: IronMind Sew-Easy Lifting Straps are almost the same thing as Short & Sweet lifting straps, which are specifically designed for Olympic-style weightlifters.

Olympic-Style Lifting Straps: Hard to Use, Epic for Bail Out

2 Oct, 2023
Overview: IronMind Short & Sweet Lifting Straps are specifically designed for Olympic-style weightlifters. Like other IronMind straps, the biggest upside is their extra-thin