(Last Updated on October 18, 2025 by Henry)
- Name: Tough-As-Nails Sandbag Set
- Category: Fitness Sandbags
- Purpose: Support Grip Strength
- Rating: 4.8 out of 5 stars
- Availability: Amazon (Prime delivery)
- Competition Grade Fitness Sandbag: 24″ x 36″, Proven At World Strongest Man Contest
- Training Course Manual: Complete Course With Exercises For Strength & Stamina
- Durable: 2x Liners 28″ x 40″, Holding 300 lbs / 136 kg
Not Sure, How to Maximize Support Grip?
Read My Support Grip Training Guide.
What Are Tough-As-Nails Sandbags & Why They Stand Out
Overview:
Tough-As-Nails Sandbag Set is a competition-grade training tool trusted by elite strongmen around the world. It’s been a favorite at the World’s Strongest Man contest year after year, proving its reliability and performance under extreme pressure.
Fun to use and outstanding for conditioning work, this is a classic-style sandbag built for serious strongman-style training. Just bear hug it and carry it to bulk yourself up and build functional, real-world strength.
It can be loaded up to 300 lbs (136 kg), turning it into a true behemoth designed for professional strength athletes. Perfect for replicating loading events that test your agility, endurance, and grip strength while demanding full-body coordination and control.
Made of Cordura, a heavy-duty, abrasion-resistant material, the Tough-As-Nails Sandbag is nearly indestructible. It’s a long-term investment that can withstand rough use both indoors and outdoors, making it one of the most versatile tools for functional training.
The magic of sandbag training lies in how the weight shifts and moves against you. Every time you clean or carry it, the sand resists and destabilizes your movement. This unpredictability engages stabilizer muscles, improves coordination, and trains you to handle awkward, uneven loads: just like real-world strength challenges.
The headlock hold and push-away exercises with this sandbag mimic the feel of wrestling with a resisting opponent. You can also perform sit-ups, bridges, presses, and cleans, all of which demand serious grip and core engagement. Because the sandbag constantly changes shape, even simple movements become full-body efforts.
This unique training experience recruits muscles and nerves differently from traditional barbell or dumbbell work. It’s the perfect tool to build raw strength, improve stability, and toughen your grip: all while making your training sessions unpredictable and brutally effective.
What are the Pros & Cons of Tough-As-Nails Sandbag?
Competition Grade
Pros:
- Competition Grade: This is the famous fitness sandbag being used at the World Strongest Man contest year after year.
- Good for Conditioning: Superb functional training tool for strength, conditioning & grip work
- Versatile: Suitable for many exercises, also usable indoors & outdoors. Simulates stone lifting in a much more convenient format
- Durable: Made of Cordura, it’s very durable, reliable, good-looking & easy to use & proven to favorite at WSM contests year after year
- Holds Massive Amount of Weight: Large Tough-As-Nails Cordura Sandbag, 24″ x 36″ & holds 300 lbs of sand fully loaded. Coarser-grained sand works best.
- Includes Manual: “The Complete Sandbag Training Course” by Brian Jones
- Two Large Filler Bags: Two 28″ x 40″ Large Liners (White) to use as full-size or partially filled to make a bunch of sandbag “weights”: fill, fold & secure with duct tape
Cons:
- No Color Options: Comes in one color variation only
- Requires Investment: The usual, IronMinds stuff is always both high quality & expensive. Expect to pay for the good stuff.
- Does Not Come With Filler Material: This is a standard drill for any fitness sandbag product out there. Without sand, the product is lighter & saves shipping costs. On the other hand, you have to go through the hassle to get sand separately.
Still Deciding?
Compare it With Other Sandbags.
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Tough-As-Nails Sandbag Set – Ranking 96 out of 100
Excellent Equipment
Did You Know There are Two Versions of Tough-As-Nails Sandbag Sets?
Large & Small
Large Sandbag
Large Liner
Small Liner
Small Sandbag
Large Tough-As-Nails Cordura Sandbag
Large sandbag is 24″x36″ / 61x91cm, holding up to 300 lbs / 136kg sand when fully loaded. You can also use other materials to load it up, such as straws, stones, and rags, or mix them with sand.
Large White Polypro Sandbag Liners
Large liners are 28″x40″ / 71x101cm in size, with zip ties. Use these white liners to fill them with sand, partially or up & secure them with duct tape. Coarse-grained sand works best. Liners increase the strength & security of the sandbag, recommended to use inside the sandbag.
Small Yellow Polypro Sandbag Liners
Small liners are 18″x30 / 45x76cm in size, with zip ties. Similar to large liners, use these the same way, filling them with sand, either partially or up. Fold & secure with duct tape. Coarse-grained sand works the best. Adds strength & security to the sandbag, recommended to use inside the sandbag.
Small Tough-As-Nails Cordura Sandbag
The small sandbag is 18″x30″ / 45×76 cm in size, holding up to 100 lbs / 45 kg of sand when fully loaded. Like larger version of this sandbag can also be filled by using other materials such as straws, stones, and rags, or you can mix them with sand.
How Can You Benefit From Using Sandbags in Training?
Multiple Exercise Possibilities
- Great for Multiple Exercises: Classical heavy sandbag for strongman-style training
- Strength & Conditioning: Superb for loading events that require precision, speed & grip
- Simulate Stone Lifting: The Best way to simulate stone lifting in a safer way to avoid injuries
- Resistance Training: Sand moves while you lift it, offering the feel of resisting the opponent
- Unwieldy & Awkward: Takes your full body effort & a lot of grip work to lift it up
- Workout Anywhere: Can be used in both indoor & outdoor to focus on strength training
This Training Tool Targets Wrists & Static Support Grip Muscles:
One of the 5 Primary Hand Movements.
Technical Details
- Package Dimensions: 12x11x4 inches / 30x28x10 cm
- Package Weight: 2 pounds / 0.91 kg
- Item Weight: 1.76 pounds / 0.79 kg
- Materials: Cordura
- Color: Blue
- Manufacturer: IronMind
Tough-As-Nails Sandbag Comes With Training Manual
Short & Packed With Info
Before you get into sandbag training, you might want to take a look at this manual. Filled with all the information you need to know to start your training correctly.
Covers basics for your Sandbag Set training & for those not exposed to sandbag training, there are some creative & useful exercises.
Starts with what type of sandbag to get for yourself & describes all the major exercises, their variations & how to progress to the next level.
Hundreds of videos on the internet demonstrate how to use fitness sandbag sets, but not all of them are good instructions.
This manual takes the guesswork out of it & ensures you can benefit from lifting sandbags safely & effectively.
Packed with sandbag exercises, easy to follow & well organized. This manual has packed it all into one location.
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Looking to Rehab Your Hands Instead?
Check Out My Wrist Recovery Guide or Grip Training FAQ for Quick Answers.
