Overview: When I first came across the PowerBlock Elite Dumbbells, I’ll admit, I was skeptical. The blocky, cage-like design doesn’t exactly scream “traditional
Overview: The Bowflex SelectTech 560 Adjustable Dumbbells are one of those training tools that made me pause the first time I saw them. Replace up to thirty
Overview: The SelectTech 1090 is one of those dumbbells that makes you appreciate just how far home gym equipment has come. You literally just turn the dial,
Overview: I’ve always thought the SelectTech 552 Dumbbells are one of those rare pieces of equipment that just make training simpler. You turn the dial, lift, and
Overview: I’ve been using the Captains of Crush (CoC) Left-Turn gripper, and I have to say, it’s a brilliant concept. It’s essentially the mirror image of the original
Overview: When I first picked up the IMTUG, I immediately realized this isn’t your typical hand gripper; it’s a specialized tool built for precision finger and thumb
Overview: I’ve been using the Zenith Digital Fitness Gripper in my training routine, and it’s quickly become one of my favorite tools for building grip strength
Overview: For me, Captains of Crush (CoC) classic hand grippers are the ultimate tool to maximize grip strength quickly. No matter your sport or activity
Overview: The SideWinder Pro is an advanced wrist-roller, one of the best grip training tools I’ve used. It’s ropeless and requires no weight plates.
Overview: The SideWinder Revolution is one of the most impressive wrist-rollers I’ve used. It’s rope-less and weightless, yet fully adjustable with virtually infinite
Product Overview: The SideWinder Grip Twister is hands down one of the toughest wrist rollers I’ve ever used. The first time I picked it up, I thought it would be a
Overview: The TheraBand FlexBar is a clinically tested resistance bar that’s been researched and recommended by orthopedic surgeons and physiatrists worldwide.
First off, you should know that Repetitive Strain Injury (RSI) is not a single, specific medical diagnosis. It’s rather a family of conditions & medical disorders. For
Let’s Break it Down into 5 Stages: It’s already a scientifically proven way to effectively strengthen your body, including your entire immune system against arthritis
The most common symptom of tennis elbow is an ache on the outside of the elbow. Over the course of a few weeks or months, this ache can turn into chronic
