Articles, exercises, equipment reviews, and training methods focused on increasing overall grip strength. Learn how to build stronger hands, improve force production, and develop a more powerful grip for sports, work, and everyday activities.

One of the Best Double-Sided Hangboards?

24 Nov, 2023
Overview: The POWER GUIDANCE Hangboard is one of the most versatile hangboards I’ve tried. It’s a double-sided, pentagon-shaped wooden rock climbing pull-up

Mini Hangboards: Efficient & Easy to Set Up

13 Nov, 2023
Overview: The Get Out! Hangboard is a resin rock climbing pull-up board; what I love most about it is how versatile it is to hang anywhere. Unlike most hangboards

Master Sandbag Training: Build Epic Strength the Simple & Effective Way

9 Nov, 2023
Incorporate Using Sandbags Into Any Training Regime: This is a well-written & formatted book, filled with easy-to-follow exercises. Provides detailed information about

Tactical Grip Training: Learn How to Build Strength with Speed & Precision

1 Nov, 2023
Jacked Forearms, Centerpiece of a No-Nonsense Physique: Tactical Grip Training is a quick read, concise & well-organized plan to help you build grip strength & bulk up

World Strongest Man, Competition-Grade Fitness Sandbags

31 Oct, 2023
Overview: Tough-As-Nails Sandbag Set is a competition-grade training tool trusted by elite strongmen around the world. It’s been a favorite at the World’s Strongest

High-Performance Gripper: Precision Progression for Elite Grip?

16 Oct, 2023
Overview: The Gillingham High-Performance (GHP) Gripper is one of the most advanced tools for building crush grip strength. Designed for professional athletes,

Build a Mighty Grip: Learn Unique & Traditional Training Techniques

14 Oct, 2023
Learn How to Lift A Barrel to the Shoulder With One Hand: “Molding A Mighty Grip” is a must-have Jowett’s classic guide to building functional grip strength & having better

Unlock Grip Strength with The Grip Master’s Manual

21 Sep, 2023
Essential Reading Filled With Wonderful Exercises: Moving beyond Mastery of Hand Strength, John Brookfield continues his tradition of breaking new ground in grip training

A Simple & Honest Approach How to Boost Your Grip Strength

21 Sep, 2023
One of The Few Books Written by True Grip Masters: How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, & Pinch Grip Just About Anything. Do you want a

Master Your Grip with the Official Captains of Crush Grippers Guide

9 Sep, 2023
History About Grippers & Training Methods: Captains of Crush Grippers inspire passion, & this is the book that traces their history, outlines gripper basics, & gives you

Build a Powerful Grip with Mastery of Hand Strength

8 Sep, 2023
Essential Reading Filled With Wonderful Exercises: “Mastery of Hand Strength” is the beloved book on grip strength. Every grip enthusiast has read this book. Twice.

Affordable, Consistent Grippers: Best Bang for Your Buck?

12 Aug, 2023
Overview: I can confidently say that Heavy Grips Hand Grippers are among the top classical spring grippers for building crush grip strength. If you want to

Budget Gripper: Do Cheap Options Still Work?

28 May, 2020
Overview: I’ve found that the Kootek Adjustable Hand Grippers are one of the best tools for building crush grip strength quickly and effectively. If you’re starting out

Train Smarter & Save Space with Adjustable Kettlebell

3 Apr, 2020
Overview: The Bowflex SelectTech 840 adjustable kettlebell is ideal training equipment for a home gym and an excellent tool for developing grip strength. It’s modern,

Adjustable Dumbbell with 17 Weights in One Compact Set

11 Mar, 2020
Overview: The ATIVAFIT adjustable dumbbell is a space-efficient, modern free weight that’s a great solution for fitness enthusiasts building strength and improving grip