Overview: When I first picked up the IMTUG, I immediately realized this isn’t your typical hand gripper; it’s a specialized tool built for precision finger and thumb
An ability to hold onto objects: It’s probably the most important aspect of grip for any climber out there. It can literally be a matter of life OR death if everything
Overview: This is by far one of the most versatile fitness sandbags I’ve used. It has 8 strategically positioned handles, which immediately caught my attention
How To Deadlift With A Barbell – 4 Different Styles Depends On Your Level of Expertise, Goals & Condition Focus On a Few Details If you use too wide
How to Deadlift Properly – Deadlift is definitely one of the best exercises you can do to build muscle & strength. Improve your posterior chain while also improving your
