(Last Updated on October 17, 2025 by Henry)
- Name: Nexo Premium Gym Chalk
- Category: Gym Chalk
- Purpose: Smart Leverage to Enhance Grip
- Rating: 4.4 out of 5 stars
- Availability: Amazon (Prime delivery)
- 100% Magnesium Carbonate: Premium Commercial Grade Chalk For Climbing, Weightlifting, Gymnastics
- 1 Pound (450g) in Chalk Blocks: 8 Chalk Blocks in Total, 2 oz (56g) Per Block
- Medium-Hard Blocks: Can be Broken into Powder
Not Sure, How or What type of Chalk to Use?
Here’s My Guide on Gym Chalk.
Overview:
Nexo Premium Block Gym Chalk is medium-hard, packed conveniently into 8 blocks, each weighing 2 oz / 56 g per block. Simple chalk, 100% magnesium carbonate, that is easy to apply to hands. Smooth & soft when crushed into powder form.
It’s good at absorbing moisture and keeps your hands dry, making them sticky enough so the barbell won’t slip. Ideal for a simple home gym. A solid choice for powerlifters, bodybuilders, weight lifters, and cross-fitters.
Gets the job done for barbell & heavy dumbbell lifts, pull-ups, static holds & your regular hand spring gripper training. There is a bulk of it in one package for a reasonable price. It likely takes many years for you to go through all of it.
What are the Pros & Cons of Block-Style Chalk?
Wastes Less & Lasts Longer
Pros:
- Improves Grip Strength: Simple physics, add friction between your hands & the object you want to lift up
- Removes Moisture From Hands: Keeps your hands dry, even if your workout session becomes more intense by the minute
- Can be Broken Down to Powder: Conveniently packed in block shapes, plus you can choose how to break it down to smaller bits, or powder
- Block chalk is the Cheapest: It’s the most basic, traditional form of chalk. It’s usually less expensive overall due to being sold in larger quantities than other types of chalk
- Good Option for Most Athletes: Chalk can be effectively used by powerlifters, bodybuilders, weight lifters, rock climbers, and cross-fitters.
- 100% Magnesium Carbonate: Simple is the best & in most cases all you need – High-quality gym chalk for removing moisture from hands
- Conveniently Packed: Usually, block chalk is sold & comes in a 1 lb /450 g box that contains 8 x individual 2 oz / 56 g chalk blocks
- Lasts Longer, Wastes Less: Using individual packages & small blocks alleviates messy loose chalk, making it waste less & last longer
Cons:
- Excessive Use Can Damage Skin: You need to wash your hands properly each & every time after using chalk. As a drying agent, it will eventually damage your palms of hands in case you don’t clean them thoroughly
- Known to Cause Mess: Most commercial gyms won’t allow using loose chalk in their facilities. Your hands get covered with excess chalk & also the equipment you’re using. The situation can get messy
Still Deciding?
Compare it With Other Types of Grip Enhancers.
Nexo Premium Gym Chalk – Ranking 88 out of 100
Good Product
Chalk Boosts Support Grip:
One of the 5 Primary Hand Movements.










