Let’s talk about why finger care during exercise is paramount. It’s not just a matter of avoiding immediate pain; it’s about ensuring long-term health and strength for
Before moving into actual rock climbing techniques for beginners, I’m starting things off with a bit of background on rock climbing holds. Believe it or not, they weren’t
Overview: The POWER GUIDANCE Hangboard is one of the most versatile hangboards I’ve tried. It’s a double-sided, pentagon-shaped wooden rock climbing pull-up
Overview: The Wettarn Wooden Pinch Block is a surprisingly powerful training tool that proves simplicity often works best. Its design encourages pure, uncompromised
Overview: The SYL Fitness Pinch Block is a robust and highly functional tool that deserves a spot in any serious grip training setup. Designed with climbers and strength
Overview: The Get Out! Hangboard is a resin rock climbing pull-up board; what I love most about it is how versatile it is to hang anywhere. Unlike most hangboards
Overview: The IronMind Eagle Loops are one of my go-to tools for anyone looking to improve grip strength and build serious open-hand power. These loops are
