When grip training gets intense, using hand recovery tools and wrist recovery equipment can make a big difference. Grip strength isn’t just about having a firm
I rely on my hands for just about everything: from typing up articles like this to cooking my favorite meals. It’s easy to take their tireless service for granted, but the
Let’s start exploring grip fatigue: that pesky side-effect of a hearty workout that can leave your fingers feeling more worn out than your muscles. You’re going to find out
I’m going to walk you through the ins and outs of a sprained thumb, a surprisingly common injury that affects many of us. A sprained thumb occurs when the
Overview: FrictionLabs Unicorn Dust chalk is what many consider the best chalk available. FrictionLabs chalk comes in three texture options, you can have it in fine
Overview: ProsourceFit Professional Grade Gym Chalk comes in firm, semi-hard blocks. One box contains 8 blocks, each weighing 2 oz/ 56g per block, 1 lb / 450g in total
Overview: Nexo Premium Block Gym Chalk is medium-hard, packed conveniently into 8 blocks, each weighing 2 oz / 56 g per block. Simple chalk, 100% magnesium
Overview: Ader Gym Chalk is made of 100% Magnesium Carbonate – Quality chalk that is competitively priced. Great for both recreational & professional athletes
Overview: GSC Gym Chalk blocks are extra brittle, even more so than Chalkness Monster chalk blocks, making it convenient to directly apply them to your hands
Overview: Chalkness Monster is a type of chalk that crumbles very easily, making it convenient to directly apply it to hands. Professional stuff, like a walk in a park,
Overview: IronMind Sew-Easy lifting straps are almost the same thing as Short & Sweet lifting straps, which are specifically designed for Olympic-style weight lifters
Overview: IronMind Strong-Enough Lifting Straps are a fantastic addition to grip training equipment. A major pro is that they’re extra thin, which means you’re still able
