(Last Updated on October 17, 2025 by Henry)
- Name: Sew-Easy Lifting Straps
- Category: Weight Lifting Straps
- Purpose: Smart Leverages to Support Grip
- Rating: 4.5 out of 5 stars
- Availability: Amazon (Prime delivery)
- Closed Sewn Loop: No Ends to Manage
- Easiest to Use: Put Your Hand Through the Loop & Start to Lift
- Top Choice: Ideal For Serious Weightlifters
- High Quality: Durable, Thin, Extremely Strong
Not Sure, What to do With These?
Here’s My Guide on How to Use Weight Lifting Straps.
Overview:
IronMind Sew-Easy Lifting Straps are almost the same thing as Short & Sweet lifting straps, which are specifically designed for Olympic-style weightlifters. Just like other IronMind straps, they’re extra thin, which can be a major upside for you: it means you can feel the barbell better through the palms of your hands, causing less interference with your technique. In return, it contributes to better form and more successful lifts.
Having a closed sewn loop comes with both pros and cons. A big pro is that you can be lazy: there’s no need to manage the ends of straps like you would with Short & Sweet straps. Just pass your hand through the loop, slide the end under the barbell, twist, and you’re ready to lift.
The main downside is that this product comes in only one size: it can be too big for some wrists and may not fit well. You’ll have to test whether it’s the right choice for you.
Sew-Easy lifting straps are made of nylon, a rugged and durable synthetic fabric that lasts for years unless you constantly abuse your equipment. They work well for quick bailouts, making them a solid choice for serious Olympic-style weightlifters.
These are excellent workhorse straps for dedicated lifters. You can break them in and make them less slippery by using them with chalk. This makes the straps coarse like sandpaper, adding friction and giving you a more secure grip on the barbell.
These are specialist lifting straps for Olympic lifters first and foremost. For general-purpose lifting, it’s better to look at Strong-Enough Lifting Straps. If you’re after dedicated Olympic-style straps, go with Short & Sweet Lifting Straps.
What are the Pros & Cons of IronMind Strong-Enough Lifting Straps?
Durable & Rugged
Pros:
- Closed Sewn Loop: Easiest to use straps, no loose ends to manage, just put your hand through the loop, pass the ends under the barbell, twist & start lifting
- Top Choice: Ideal for both serious Olympic-style weightlifters & anyone looking to take advantage of the smart leverage that lifting straps can offer
- Extra Thin: Opposed to some thick straps, these are thin enough so you’re still able to feel the barbell
- Multiple Uses: Take full advantage of Lifting Straps & use them for static holds, deadlifts, rows, curls
- Strong & Durable: IronMinds straps are built to be rugged & durable, if properly used, last for years
- Portable: You’ll be able to keep a pair nearby and throw it in your training bag as you hit the gym
Cons:
- Can Be Too Big For Your Wrists: Depending on your features, these straps can fit perfectly on your wrists or not. In case you have smaller wrists, you have to experiment first to see if these are a good choice for you.
- No Size Options: Only one size available
- No Color Options: Only one color available
Still Deciding?
Compare it With Other Lifting Straps.
IronMind Strong-Enough Lifting Straps – Ranking 90 out of 100
Excellent Equipment
How Can You Benefit From Sew-Easy Lifting Straps?
Use Smart Leverages
- Recovery from injuries: Lifting straps should always be used if the lifter has a hand injury that prevents them from grabbing a barbell. Whether it’s torn callus, sprain or dislocated finger – Every once in a while your grip work might get too tough & you have to take time to recover – Instead of getting burnt out or staring at ceiling – You can keep working out by using lifting straps while giving your poor palms of your hands a break from the beating they get from the bar.
- Assistance work: You can lift considerably bigger weights & do many more repetitions where your grip strength becomes a limiting factor. Your overall body strength progress doesn’t have to suffer, or to be cut off, due to fact that your grip strength is limited by various reasons: Rehabing an injury/ is currently in progress to catch up in strength/ needs to be compensated for your muscle imbalances/ difficult to perform exercises that would normally be awkward without straps/ needs help to stabilize isometric exercises.
- Purposefully targeting different muscle groups: Our grip is the very first link & inseparable part of most exercises. In other words, whether you’re doing rows, pull-ups, deadlifts, or pull-downs, you are using your grip. Always. Your goal might be to train your entire posterior chain that includes exercises for upper back, lats, lower back, traps, or quads, but not doing it simultaneously with grip work. If you want to train your grip, it can be done separately on its own time. You don’t have to sacrifice everything else at the expense of your grip.
- You’ve already trained grip enough: Weight lifting straps will be excellent if you have already completed your grip training workout & you want to carry on with different exercises. In that case, lifting straps can be highly beneficial, not only by taking the load off from your fingers, hands & forearms but also preventing possible injuries & overtraining that can easily happen with your hands. Remember, your forearms are one of the smallest muscle groups in your body; it’s easy to get inflammation if you overdo it. Use straps to balance training.
This Training Tool Enhances Support Grip:
One of the 5 Primary Hand Movements.
Who Can Benefit From Sew-Easy Lifting Straps?
Align Equipment With Your Goals
- Beginner Lifters: It’s recommended to train for at least 1 year until you have developed some basic grip strength. As a beginner, regardless of your additional tools, you are rapidly improving & greatly benefiting from almost every exercise & don’t need to add any fancy tricks to it yet. Take your time, you’re getting there.
- Intermediate Lifters: You can use lifting straps in warm-up sessions on various pulls & deadlifts. You should own a pair, no matter what. If you’re taking Olympic lifting more seriously & you’re snatching more often, you may find that the straps allow you to train longer & harder than without them. A simple recipe for success.
- Advanced Lifters: Be careful if you’re a competitive Olympic weight lifter! Do not use straps 1-2 weeks out from competition. Lifting straps are great, allowing you to train harder & longer, but they also might have a little impact on your lifting technique & provide a “different feel” on the weight. Find a balance between using & not using straps & you should be well off.
- Competitive Strongmen: Everything you do pretty much has written HEAVY all over it. Compared to Olympic weight lifters, you should use lifting straps even more often if close to competition – To maximize your training efficiency meanwhile reducing the risks of getting injured as much as possible. It’s absolutely vital to keep you 100% on track & also injury-free.
1 With no sewn loop:
These are specifically designed for Olympic weightlifters.
These are likely the hardest to use for beginners because the ends of those lifting straps are tricky to manage & they come off from the barbell very easily.
But that’s the trick itself & the whole point of those lifting straps. Quick bailouts for maximum safety.
Perform the most technical lifts without getting stuck under the bar & retain your mobility at the same time.
2 With sewn loop:
These are attached at the ends, sewn into a closed loop.
The easiest of the three & fun to use. For everyone who doesn’t like to manage the ends of lifting straps with no sewn loop.
With sewn loops come off as quickly as they go on & won’t choke up your wrists. Excellent for any athlete.
Highly recommended for complete beginners. Lifting straps that are outstanding but easiest to handle.
3 Sewn & looped over:
Sewn to the strap & then the strap is passed back through the loop.
These are Strongman-style lifting straps for maximum heavy lifts.
These are built to secure the weight you’re going to lift as much as possible.
These straps are easy to use & inspire confidence.
Lifting Straps like these are specifically designed to give you the most secure grip on a bar you could have.
Depending on the style of lifting straps, there are usually three different styles. All straps serve the exact same purpose: to support your grip for lifting weights & to maintain static holds. The difference is in minor variance in how they are built & who will benefit the most from each of them. Do not underestimate using these smart leverages; they help to optimize your training routines.
What is My Final Evaluation of IronMind Sew-Easy Lifting Straps?
Lazy Man’s Lifting Straps
IronMind Sew-Easy Lifting Straps are among the easiest to use by far. Just pass your hand through the loop, and you’re ready to lift. I’d call them “lazy man’s lifting straps.” No setup, no hassle, just a no-brainer design that works right out of the box.
Keep in mind that Sew-Easy Lifting Straps come in only one size. How well they’ll fit and perform depends entirely on your wrist size and build. If your wrists are on the smaller side, these might feel loose, which can make them less effective and harder to control.
Like other IronMind lifting straps, they’re made from durable, rugged nylon that’s extra thin. The big advantage here is that even when the straps are wrapped around the barbell, you can still feel it through your palms. The thin design reduces interference and lets you maintain proper form and bar contact during lifts.
Many other lifting straps are thick and rope-like, which can feel like foreign objects between your hands and the barbell. That can be a problem for competitive lifters since it changes the natural grip feel and may interfere with your lifting technique.
It’s ultimately a matter of style and personal goals, but for purists, these straps keep things authentic. Like most IronMind products, Sew-Easy Lifting Straps sit on the higher end of the price range.
However, that drawback comes with a benefit: you’re getting a competition-grade training tool that looks and feels exceptional. They’re beautifully made, well-engineered, and built to last. If you’re serious about strength training, chances are you’ll love these straps.
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Looking for a Beginner Grip Training Guide Instead? Start Here.
Or, Check Out My Grip Training FAQ for Quick Answers.
