(Last Updated on January 24, 2026 by Henry)
- Name: Fit Active Sports Workout Gloves
- Category: Hand Protection & Training Support
- Purpose: Grip protection and traction support
- Rating: 4.1 out of 5 stars
- Availability: Amazon (Prime Delivery)
- Rubberized grip padding: Improves bar security on pulls and machines
- Open-hand design: Reduces sweat buildup during long sessions
- Callus protection system: Shields palms without full gloves
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Immediate traction with noticeable palm padding
From the very first session, these didn’t feel like traditional gym gloves. They feel more like purpose-built grip pads designed to lock onto the bar rather than wrap the entire hand. The rubber padding stands out immediately; it’s tacky, firm, and clearly engineered to prevent slipping.
During pull-ups and bar work, I felt more secure right away. My hands stayed planted, even when sweat started to build. That confidence alone can help people push a few more reps. At the same time, the thickness between the palm and the bar is noticeable. It changes how pressure is distributed across the hand, which is something grip-focused trainees should be aware of.
Overall, the build feels solid, durable, and designed for high-volume use, especially for CrossFit-style training where grip fatigue often ends the workout early.
⚖️ Pros & Cons: Fit Active Sports Workout Gloves
Strong grip assistance with tradeoffs
- Excellent traction: Excellent traction on pull-up bars and knurled barbells
- Sweat resistance: Reduces slipping caused by sweat during long sessions
- Callus protection: Protects palms from torn calluses
- Durability: Durable enough for frequent gym use
- Convenience: Easy to put on and remove
- Padding thickness: Padding can feel thick for precision lifts
- Fit variability: Fit may vary depending on hand size
- Grip dependency: Overuse may reduce natural palm conditioning
Still Deciding?
Compare it With Other Protective Gear
Fit Active Sports Workout Gloves: Ranking 87 out of 100
Grip security for high-volume training
🎯 Who Should Use Fit Active Sports Workout Gloves?
Best for volume-heavy pull training
- CrossFit athletes: CrossFit athletes and functional fitness trainees
- Pull-focused lifters: Lifters doing frequent pull-ups or bar work
- Callus-prone users: Anyone prone to callus tears
- Comfort-first trainees: Gym-goers prioritizing comfort and reps
My Rating Summary
- Build quality: 8.8 / 10
- Ease of use: 9.2 / 10
- Comfort: 8.9 / 10
- Grip assistance: 9.1 / 10
- Value for money: 8.7 / 10
Technical Details
- Weight: ~0.05 kg
- Dimensions: One-size grip pad design
- Material: Silicone, rubber, neoprene
- Use case: Pull-ups, barbell training, CrossFit
- Manufacturer: Fit Active Sports
🧠 Performance & Feel During Training
High friction, reduced feedback
In use, the grip feels very secure. The rubber padding locks onto bars and machines, reducing the need to constantly readjust the hands. This can be a big advantage during high-rep sets. However, that same padding slightly dulls tactile feedback, which means the hand isn’t working as hard to stabilize the load.
Fitness Gloves Target Your Overall Support Gripping Ability:
One of The 5 Primary Hand Movements.
🏥 Why You Shouldn’t Use Fitness Gloves Excessively
Protection vs palm strength development
While gloves protect the skin, they also reduce the stimulus needed for palm adaptation. Excessive glove use prevents the skin and connective tissue from toughening naturally. Over time, this can lead to grip dependency.
This is where hand grippers shine. Grippers strengthen the fingers, thumbs, and palm tissue directly. Gloves shield; grippers condition. The smartest approach is alternating: use gloves when skin needs protection, and train barehanded or with grippers when grip development is the goal.
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🏠 Everyday Usability & Practicality
Easy to carry, simple to maintain
These grips are lightweight, easy to throw in a gym bag, and quick to put on between sets. The open design keeps them from getting overly sweaty, though hand washing is recommended to preserve durability. They work well in busy gyms, home setups, or travel workouts.

✅ Final Verdict: Is Fit Active Sports Workout Gloves Worth It?
A helpful tool when used intentionally
In my experience, these gloves are best viewed as a grip aid, not a grip replacement. They excel at protecting the hands and improving traction during high-volume training, but they shouldn’t replace grip-strength work entirely.
If your goal is to improve your grip, pair these with hand grippers and regular barehanded training. Used strategically, they extend training longevity without compromising long-term hand strength.
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