Sidewinder ProXtreme Review – The Most Advanced Wrist-Roller?
Product Overview The only wrist-roller without weight plates – SideWinder ProXtreme – The best of the best from wrist rollers world. Hands down one of my favorite hand strengtheners – It’s silent, ...
Meister Elite Sandbag Review – Stunning 4 in 1 Innovation?
Product Overview This is by far, the most comprehensive fitness sandbag I’ve found so far – It has eight (8) strategically positioned handles, to allow you to perform any exercise & ...
EXT 90 Review – The Craziest Adjustable Gripper Available?
Product Overview Beautiful yet robust, silent yet sturdy, rough yet ergonomic – EXT 90 Adjustable Gripper has exceeded my expectations. Perfect craftsmanship, high-quality, solid & more importantly, adjustable – Probably the only ...
How to Use Weight Lifting Straps?
Lifting Straps are New for You? Start Here Supporting grip is your forearms, hands & fingers ability to maintain a static hold on object of your choice for a period of time. It ...
How to Grip a Bar for Deadlift?
4 Different Styles There are four different styles how to grip for deadlift. Double overhand grip, mixed grip, hook grip & double overhand grip while using weight lifting straps. by Alan ...
How to Deadlift with Barbell?
How to Deadlift in 5 Steps Thanks for stopping by! I hope you enjoyed reading my article & learned a lot about how to deadlift with barbell along the way. Feel ...
How to use Fat Gripz Arm Builder?
Fat Gripz – Product Review 2017 The Best Place to Buy is Amazon Click on images below to order through Amazon now! Fat Gripz = Thick Bars If you’re planning to ...
Hand Exercises for Carpal Tunnel Syndrome
Speedy Recovery for Hands using Simple Exercises What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome – Painful & progressive condition when the median nerve in your wrist is being compressed. Typical ...
How to Use Hand Grippers?
Hand Grippers are New for You? Start Here Whether it’s stronger handshake you’re looking for, or better endurance & ability to lift bigger weights, training with hand grippers is the fastest route to improve ...
Grip Training for Beginners
1. Setting Your Awesome Initial Goals Let’s Get You Strated & Learn about: Types of Grip Strength 2. Choosing Correct Training Equipment 3. Basic Exercise Routines 4. Taking it to Next Level ...
