(Last Updated on May 11, 2024 by Henry)

Joagym Hand Extensor Exerciser –

  • Name: Joagym Hand Extensor Exerciser
  • Category: Hand bands
  • Purpose: Finger Extensor Strength, Rehab
  • Rating: 4.2 out of 5 stars
  • Vendors: Amazon, Temu

Discover on Amazon Explore a More Affordable Option Claim Your Free 100€ Temu Coupon

  • Outstanding for Training Your Extensor Muscles & Complement to Hand Gripper
  • Relaxing Stress-Reducer – Suits Both Hands & You Can Train Each Digit Individually
  • Excellent for Rehab & Boosting Speedy Recovery

Joagym Hand Extensor Exerciser – Review

Overview, Details & Everything Relevant You Need To Know


Did you recently crash your Lamborghini in the mountains & as a result lose your ability to use your hands? Before you head into monks’ temple to study mystic arts maybe you’d like to try Joagym Hand Extensor Exerciser.

Yes indeed, this is the very same fancy training device you saw in the Marvel superhero movie called Doctor Strange. Joagym Hand Extensor Exerciser is one of the best finger training devices. The vast majority of people simply don’t know how to train effectively. Not building muscle balance is a recipe for disaster.

The solution to treat many RSI-like conditions like Carpal Tunnel Syndrome, golfers or tennis elbow, and several forms of arthritis is to start training with some type of extensor exerciser device. A couple of minutes per training session every other day is usually sufficient to relieve pain in your hands & lessen the overall workload in your dominant muscles.

Joagym has built a professional device that works each digit individually. It looks cool & is every bit as effective. In fact, you need only one device to train both of your arms since one device fits on your left and right hand. Therefore it’s cost-effective as well. Joagym finger bands are made of high-grade neoprene & silicon with great elasticity.

Due to being portable & small in size, you can easily have one device always with you. Keep it in your desk drawer in the office or in your gym bag. You can take advantage of Joagym Hand Extensor Exerciser ergonomic design & benefit
from a maximum range of motion.

Wrist wrap is adjustable, it has comfortable padding & suits everyone regardless of their wrist circumference. It’s great for warming up, rehab, prehab, or just plain relaxing.

What are the Pros & Cons with Joagym Hand Extensor Exerciser?

Durable & Latex-Free


  • One of the Best Finger Extensor Training Devices – You can train each digit individually or together with different resistances applied.
  • Excellent for Rehabilitation – Many folks from all walks of life, beginners as well as advanced alike, and professionals from various fields such as office workers, doctors, musicians, technicians, and athletes can benefit from hand yoga to increase hand health.
  • Ergonomic Design – The wrist wrap is adjustable, with added foam padding for more comfort, and fits for all sizes regardless of your wrist circumference.
  • Cost Effective – You need only one of these devices since you can train with it on your left or right arm.
  • High Quality – Sturdy & durable. Finger bands are made from elastic silicon & foam padding inside wristwrap is created with high-grade neoprene rubber.
  • +3 Extra Fingerbands – You get a total of 8 fingerbands with the initial device. In case some finger band breaks during your exercise, you will have 3 extra bands for backup.
  • Replacement Sets for Fingerbands Available – At some point fingerbands will wear down & can snap. Don’t throw your wrist wrap away, it’s a high-quality item & very well made, simply get some replacement finger bands & you’re good to go again.
  • Portable – Keep one in your desk drawer in your office or in your gym bag. You can easily keep one Joagym hand extensor exerciser nearby all the time for light training, rehab or just plain relaxing.


  • Only One Size Available – There is no one-size-fits-all option here, so be mindful about it. You have to test it IF & HOW it works with your hands. In short, compatibility problems: If your hands are very small or very large, you likely won’t benefit from this device. If it fits it’s time for you to start exercising, if not don’t hesitate to return the product.
  • Fingerbands Eventually Will Break – This is inevitable. Fingerbands are the bottleneck here & since they are the mechanical part that gets the most beating over time they eventually wear down & snap. Fortunately, you can replace them.

Yoagym Hand Extensor Exerciser – Ranking 84 out of 100

Great Equipment

Why Joagym Hand Extensor Exerciser is Literally Essential?

Avoid the Disaster

Pain in hands! This is where muscle overuse in your hands eventually leads to. Fatigued muscles, & muscle imbalance.

If you don’t exercise the counter-movements, your extensor muscles will be weak compared to flexor muscles.

Doing so eventually ends in disaster: Tennis elbow, Carpal Tunnel Syndrome, Arthritis, Tendinitis & more associated conditions.

Most people never work on muscle balance – It eventually results in RSI

Using rubber bands to exercise your extensors is the most simple & painless way to get rid of that hand pain.

Exercising a couple of minutes per day is already enough to make a difference in the long run.

Many users have reported that the hand pain they’ve had for months has effectively diminished to nonexistent after a couple of weeks of using bands.

Prevent, Reduce or Eliminate Pain

1Medical Conditions :
CTS, Arthritis, Tendinitis,
Tennis & Golfer’s Elbow
2Hand Muscles Overuse : 
Fingers, hands & forearm
muscles overuse
3Recovery from Injury :
Rehabbing an injury or
recovering from surgery

How Can You Benefit from Joagym Hand Extensor Exerciser?

The Key to Healthy Hands

  1. The #1 Way to Achieve Hand Muscle Balance – Exercise finger & forearm muscles counter-movements
  2. Dynamic & Fun way to work your extensors – Simple, effective way to kiss goodbye to that elbow pain
  3. Highly recommended to improve hand health –  Ideal for anyone concerned about hand health
  4. Relieves Pain Caused by Muscle Overuse – Quick relief from tennis elbow & pains from muscle overuse
  5. Tunes Up Your Crush Grip Maximum – Builds counter-muscles to support the crushing grip muscles
  6. Build Stable, Pain-Free Hands – Helps to build well-round developed forearms in a harmonious way

How to Use Joagym Hand Extensor Exerciser?

Secure the Wrist Strap & Insert the Digits

Start with securing the wrist strap with the band attachment located on the palm side. Proceed with selecting fingerbands & placing each of your digits into fingerband rings. Pull bands over fingers far enough to secure them properly in place.

It’s enjoyable to use Joagym Hand Extensor Exerciser, it’s simple & effective. It requires very little effort for long-term benefits. In short, it’s a straight-to-the-point type of tool that won’t consume much of your time or energy.

However, you will be surprised how easily your hands will get tired from such a simple exercise. After a couple of intense sets, you will feel your hands warming up quickly & you might feel a burning sensation. At this point you know it is working.

Doesn’t matter if you’re doing it for competitive purposes, or simply for overall hand health & well-being, it benefits both. It’s a simple way to relieve stress, and joint pain & helps you to improve your overall grip strength in your forearms.

How to Train with Yoagym
Hand Extensor Exerciser:

  1. Have a Strict Form
  2. Use Steady Tempo
  3. Do Moderate Reps
  4. Perform 2-3 Sets
  5. 10-15 Reps per Set
  6. Use them Every Day

PS! Ideal to Use in conjunction
with your hand gripper

Training with Yoagym Extensor Exerciser is a simple & relaxing activity that benefits your hand extensor muscles greatly.

It would be an excellent idea to pair up your hand bands training with hand gripper training.

For each repetition you do with your extensor exerciser, do one repetition on your hand gripper.

  • Simple Daily Exercises

An already proven, effective way to keep your fingers, hands & forearms strong & supple with simple exercises. A couple of minutes per day is excellent for being in shape

  • Hand Muscle Balance

Muscle balance is the foundation of strong, healthy hands – Using hand bands is a simple way to avoid muscle imbalances in your hands & forearms

  • Get Rid of Hand Pain

Counter-movements are essential to fight hand pain, muscle fatigue & overuse – Training extensors is the key to healthy, pain-free hands

  • Tune Up Crush Grip

Finger bands are great complements to tune up your overall crush grip maximum strength by improving extensor muscles supporting capability

  • Name: Joagym Finger and Hand Extensor Exerciser Trainer
  • Materials: Silicon, high-grade neoprene, velcro & webbing
  • Colors: Orange
  • Items Weight: 2.24 ounces / 63.50 grams
  • Shipping Weight: 3.4 ounces / 96.38 grams
  • Manufacturer: Joagym, South Korea

Want to be Able to Lift Heavier? Grab Joagym Hand Extensor Exerciser

More Support, More Power

In case you want lift heavier, you have to increase your crush grip, as well as static grip strength. You want to train the extensor muscles of your hands to balance & counteract all the squeezing you’re doing when crushing grippers.

Without one being great, the other can’t become great: Think about your big pressing muscles – For example, if your back isn’t strong enough, you’ll never have a big bench press. These are the two big muscle groups that balance & strengthen each other, & make your overall power output much more effective once they’re balanced.

Exact same thing applies to crush grip & static support grip strength: You want to strengthen the extensor muscles of your hands in order to greatly improve your overall grip strength, its muscle structure & balance.

Replacement Sets for Fingerbands Are Available!

Hand Extensor Exerciser - Replacement Bands

  • Benefit from replacement finger bands to swap out the existing band that is torn & unusable
  • When you order this product 2 packs of finger bands are shipped
  • 1 Pack of Finger Bands Consists 8 bands : 2x No.1 bands ; 4x No.2 bands & 2x No.3 bands
  • Browse the hand yoga user manual for your convenience to understand how to use fingerbands
  • Finger bands are made for hand yoga only & should not be used for any other purpose

What is My Final Evaluation of Joagym Hand Extensor Exerciser?

The Pinnacle of Hand Rehab Devices

In my eyes, this is one of the better devices made for hand yoga, physical therapy, rehabilitation & effective training methods to focus on the overall improvement of your hand extensors.

It’s absolutely mandatory for anyone who is using computer keyboards extensively like office workers. No, you don’t have to but this is the cheapest way to avoid doctors. Plus it’s fun to train with one, it’s relaxing & it won’t take much of your time.

If you have pain in your hands related to past traumas or caused by simple muscle overuse, this can be an effective way to work your way out of this pain. It would still be very wise to visit your doctor or chiropractor for extra advice if you suffer from either acute or chronic pain.

However, if you haven’t snapped your tendons or something isn’t over the top wrong with your hands the first thing the doctor will say to you is that you should start exercising your hand muscles. No need take my word for it, ask any professional.

Joagym Hand Extensor Exerciser is a good place to start. Many RSI-associated conditions can be treated quickly by regular exercising every other day. The key is to achieve more muscle balance, this is what drives the pain away.

The vast majority of people never train their hand extensors. It’s a recipe for disaster & eventually leads to muscle overuse. This device can be a serious help for someone who has recently suffered from a stroke. Patients like this typically can suffer from weakness on one or both sides of their body, including loss of muscle control in their hands. The key to bringing life back to limbs & getting going again is to start exercising.

Joagym Hand Extensor Exerciser is also an ideal complement to any hand gripper you have. If you are an athlete who seeks to upgrade the crush grip game & close a more difficult gripper, this is where you start by training the opposite muscle groups in your forearms. Works like a charm.

Doesn’t matter if you’re doing it for competitive purposes only or simply for overall hand health, it benefits both. I highly recommend the Joagym hand extensor exerciser. Please, always do your own research as well to find the best possible training equipment for yourself.

Thanks for Stopping By

Have Questions?
Please Leave A Comment

Need to Improve Your Grip? As a Fitness Enthusiast, I'm Here to Help You - Looking to Get More Competitive Edge? Prehab, Rehab, Treating RSI or Just Seeking Fun? Find All the Relevant Tricks of the Trade You Need Right Here. Sharing My Insight to Help You to Improve Both Mentally & Physically, Offering You Various Ideas & Directions to Be on Top of Your Game.

5 thoughts on “Hand Extensor Exerciser – Useful Way That Will Fix You Up

  1. Great in-depth review Henry!

    My Aunt suffers from carpal tunnel syndrome. She did look into surgery but was told to wrap her wrists
    instead. I am sharing this link with here asap. The product looks comfortable to wear and really hones
    in on working your extensor muscles.

    Thanks for sharing!

    1. Wrapping is usually first measure taken once individual feels pain & surgery the last resort.
      Hand braces act as extra layer of cushion – Same effect if you have extra muscle where it counts.
      Would love to hear how it goes for you guys, if you decide to try this method.

  2. A great thorough review of the Joagym Hand Extensor Exerciser.
    I hope I won’t be needing it ever :).

    But for those go have lost ability in their hands, this review is a must read as it will discover all the
    advantages and disadvantages of this product.

    Hopefully your article will help those people in need of this product.

  3. Hi there! This is a really great review Henry! Keep up the good works.

    I know someone that suffers from carpal tunnel syndrome.
    I am sharing this link with the person right away.

    The product looks comfortable to wear and really hones in on working your extensor muscles.
    Thank you very much.

  4. Hi Henry, thank you for this very detailed and informative review on joagym hand extensor execiser.

    I have never heard of this until now, as I was surfing the net for related articles,
    from your review I think that it really will be worth getting and giving a try.

    I’m sharing this with my dad he will need it too as he always complain of pains in his hand.
    Thanks for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *