Before moving into actual rock climbing techniques for beginners, I’m starting things off with a bit of background on rock climbing holds. Believe it or not, they weren’t
Today, I’m going to focus on talking about grip strength & how to use grip strengtheners correctly. It’s not just for athletes or fitness enthusiasts; it’s critical for everyone
Incorporate Using Sandbags Into Any Training Regime: This is a well-written & formatted book, filled with easy-to-follow exercises. Provides
Jacked Forearms, Centerpiece of a No-Nonsense Physique: Tactical Grip Training is a quick read, concise & well-organized plan to help you
Overview: Elite Tacky is the most popular tacky used in the World’s Strongest Man contests. It’s a reliable, competition-grade product with a proven track record.
Learn How to Lift A Barrel to the Shoulder With One Hand: “Molding A Mighty Grip” is a must-have Jowett’s classic guide to building functional
Overview: Gorilla Gold Grip Enhancer is a towel imbued with natural resin that will stick to your hands & the objects you are coating with it. No mystery here, it is
One of The Few Books Written by True Grip Masters: How to Close Heavy Duty Hand Grippers, Lift Thick Bar Weights, & Pinch Grip Just About Anything
History About Grippers & Training Methods: Captains of Crush Grippers inspire passion, & this is the book that traces their history, outlines
Essential Reading Filled With Wonderful Exercises: “Mastery of Hand Strength” is the beloved book on grip strength. Every grip enthusiast
Overview: Sportneer Wrist Strengthener is an inexpensive & effective tool to build up your forearm strength. Once you take a look at this device, you immediately
Overview: A clinically tested & researched Resistance Bar that is recommended by many orthopedic surgeons & physiatrists. I recommend this hand strengthener for
Learn how to build a powerful foundation of your grip: It’s truly an inseparable part of an impressive physique. Ever heard of the saying “You’re only as strong as your
Weight Lifting Straps – Beginner at Using Weight Lifting Straps? Supporting grip is your forearms, hands & fingers’ ability to maintain a static hold on an object of
How To Deadlift With A Barbell – 4 Different Styles Depends On Your Level of Expertise, Goals & Condition Focus On a Few Details If you use too wide
