Overview: The GD Iron Grip EXT 90 is elegant yet rugged, quiet yet unrelenting, and honestly, it’s blown past all my expectations. This gripper strikes that perfect balance
Weight Lifting Straps – Beginner at Using Weight Lifting Straps? Supporting grip is your forearms, hands & fingers’ ability to maintain a static hold on an object of
How to Deadlift Properly – Deadlift is definitely one of the best exercises you can do to build muscle & strength. Improve your posterior chain while also improving your
What Exactly Is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome: A Painful & progressive condition when the median nerve in your wrist is compressed
Whether it’s a stronger handshake you’re looking for, or better endurance & ability to lift bigger weights, training with hand grippers is the fastest
