Exercise Balls –
- Name: Gaiam Restore Hand Therapy Exercise Ball Kit
- Type: Hand Therapy Stress Balls
- Rating: 4.5 out of 5 stars
- Place to Buy: Amazon
- Hand Therapy Kit – Reduce Stress, Joint Pain, Stiffness & Ease Muscle Tension – Improve Grip Strength
- Multiple Exercise Balls – Includes Three (3) Color-Coded balls of Varying Resistance – Soft, Medium & Firm
- Offer Includes a Full-Color Illustrated Exercise Guide
What Is Gaiam Restore Hand Therapy Exercise Ball Kit?
Gaiam Restore Hand Therapy Exercise Balls Kit is one of the better stress balls kits I’ve found. Whether it’s speedy recovery & hand health you seek or a new way to improve your overall grip strength.
There are three color-coded balls of varying resistance & a full-color exercise guide for your specific needs & personalized progression. Simple & effective way to keep your fingers, hands and forearms supple & strong with simple daily exercises.
Whether it’s arthritis, migraine, Tennis Elbow, CTS, simple joint or muscle pain – Relieve soreness in your hands, fingers & gradually maximize strength in your forearms. Relieve symptoms & eventually get rid of them.
These therapy balls are also very easy to clean – Simply rinse them in water & dry with towel.
Gaiam Restore hand therapy kit includes three color-coded balls of varying resistance – Soft, Medium and Firm. Helpful & versatile for your specific needs and personalized progression. Also great from recovering from stroke.
What are the Pros & Cons with Hand Therapy Exercise Ball Kit?
Simple & Personalized
- Recommended by Many Therapists – Easy, simple yet effective & useful every-day-tool to strengthen your weak or injured hands.
- Inexpensive – Affordable, it’s one of the cheapest quality hand therapy kits on the market.
- Includes Training Guide – There is a fully illustrated exercise guide included that helps you perform exercises with this specific exercise ball kit.
- High-Quality Exercise Balls – Thee therapy balls that are made of gel-type of rubber & not filled with air.
- Multiple Resistance Levels – Includes three (3) exercise balls with different resistance level – Soft, Medium & Firm
- Easily Washable – Cleaning these exercise balls will be easy, simply rinse them in the water & dry them after.
- Durable – Exercise balls retain their shape after squeezing & are made of latex rubber.
- Ergonomic – Fits well into your hand – Comfortable, convenient & effective way to increase your overall hand health & grip strength.
- Portable – You can easily put one into your pocket: Never miss a chance to exercise. Simple, compact, convenient & always at hand if you need one.
- Sticky Exercise Balls – They attract hair very easily, so expect them to get dirty very quickly. Fortunately, they’re also very easy to clean.
- Don’t Buy if Allergic to Latex – If there’s any chance at all that you’re allergic to this material, please take a pass on this one.
Gaiam Restore Hand Therapy Kit - Ranking 90 out of 100
How Does Gaiam Restore Exercise Ball Kit Compare To Other Stress Balls?
No Air Bubbles
Excellent for busy hands – Inexpensive yet good quality
I like this offer, because these are solid exercise balls, made of gel type of rubber & not air-filled ones. They provide you with a wonderful way to rehabilitate your hands. Including to full set of durable therapy balls, there’s an exercise guide that is easy to follow – Makes life easier. Take full advantage of it to get started with a new exercises routine quickly & easily.
The full-color exercise guide includes illustrations & focuses on examples to show you how to use the exercise balls to
improve your hand strength, prevent stiffness, relieve joint pain & increase overall hand flexibility. Excellent if you’re
a busy computer worker, or recovering from stroke to get your hands back in shape.
How Can You Benefit from Gaiam Hand Therapy Kit?
Easy to Use
- Recover from Injuries – Rehab sore hands, recover from surgery, stroke dislocated fingers, Tennis Elbow or CTS
- Get Weak Hands Stronger – Get the weak grip out of the way quickly – Strengthen your fingers, hands & forearms
- Improve Your Hand Flexibility – Improves your overall hands versatility, prevent stiffness & relieve joint pain
- Progress with Multiple Resistance Levels – Three color-coded balls of varying resistance – Soft, medium & firm
- Have Unlimited Exercise Possibilities – This therapy set is easy to customize for individual needs & progression
- Use Fully Illustrated Exercise Guide – Take full advantage of exercise guide with easy-to-follow illustrations
Another Good Thing About Gaiam Hand Therapy Kit
Has Illustrated & Easy to Follow Guide
It’s convenient & gets you going quickly. No need to start searching for exercises individually if you don’t want to. This product already has taken care of it & has a guide how to use the exercise balls. It makes life so much easier to benefit from the kit quickly & to take the full advantage of hand therapy.
Crush grip strength is the most common of 4 major hand movements – We’re using it every single day to get our daily stuff done. From grabbing a staircase rail to opening a bottle cap – Almost everything we do goes through our fingertips, literally. So, it’s good idea to keep our hands healthy & strong to keep going effortlessly.
This is the easiest road to achieve that. Using exercise balls couple of minutes per day is small yet vital enough task to relieve stress, joint pain & helps you to improve overall grip in your hands. Restore the functional part of tired & sore hands.
This Guide Includes the Following Hand Therapy Exercises:
- Ball grip (wrist up)
- Ball grip (wrist down)
- Thumb extend
- Extend out
- Side squeeze
- Finger bend
In this particular exercises guide you will find simple yet effective exercises for major hand movements, such as crushing & pinch gripping.
It means you get to work all of your 4 fingers including your thumbs.
Exercises are focusing on gaining finger strength as well as flexibility through various movements.
- Simple Daily Exercises
It’s easy & effective way to keep your fingers, hands & forearms supple & strong with simple exercises – Just couple of minutes a day is great & keeps hands in shape
- Improve Strength
Benefit from hand theraphy exercise balls to improve grip strength, prevent stiffness in your hands, fingers, forearms & relieve joint pain
- Personal Progress
Three color-coded exercise balls of varying resistance (soft, medium & firm). Easy to customize to individual needs & quick progression
- Exercise Guide Included
A full-color exercise guide includes easy illustrations on how to use the balls to improve strength & flexibility, prevent stiffness & relieve joint pain
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