Have you ever wondered if what you don’t know about your arthritis could be holding you back from managing it effectively? Understanding your specific type of
Overview: The Pnrskter Finger Exerciser is one of those tools I wish more people knew about. It’s designed specifically to target hand extensors and build better
Groundbreaking Book by Renowned Physical Therapist Sitting can wreak havoc on your health, and not just in the form of minor aches and
Overview: Dr. Frederick’s Finger Splint is an adjustable device for hand recovery specifically designed by doctors. Comfortable and won’t overheat. You can wear it all
Overview: The CAMBIVO elbow compression sleeve is a vital tool to help speed up recovery from various arm-related injuries. Whether it’s chronic pain caused by
Eat Clay? You’ve Got to be Kidding!: Using Calcium Bentonite Clay as a recovery method for arthritis? Mending a dislocated finger or an
Overview: The Wuvee Finger Strengthener works like a traditional hand band but is designed specifically to strengthen your finger extensor muscles, something most
One of the Best Resources to Maintain Healthy Joints: Well-intentioned mainstream fitness advice often leads to pain, overuse injuries, and joint
Comprehensive Resource to Treat Hand Arthritis: Looking for a way to do exercises in the privacy of one’s home with little cost or equipment
Air-Activated Heat Packs: HotHands Hand Warmers are multipurpose, single-use, air-activated heat packs that make keeping your hands warm effortless.
Practical Solutions to Save You From the World of Pain: Not everything is CTS & having entered to modern age & facing its intense use
A Bible For Those Who Suffer From RSI: “A wealth of information for people who have Repetitive Strain Injury, for those who want to prevent it
Most Comprehensive Self-Treatment Workbook: Trigger Point Therapy for Repetitive Strain Injury, written by Valerie DeLaune, LAc
Comprehensive Guide to Recover From RSI: One of the world’s leading authorities on repetitive strain injury tells you how to prevent
Overview: I’ve been using the Zenith Digital Fitness Gripper in my training routine, and it’s quickly become one of my favorite tools for building grip strength
