“Captains of Crush Grippers”
“Captains of Crush Grippers: What They Are & How to Close Them”
published by Ironmind Enterprises, Second edition (October 1, 2009)
by Randall J. Strossen, Ph.D., with J. B. Kinney & Nathan Holle
Captains of Crush Grippers inspire passion, & this is the book that traces their history, outlines gripper basics &
gives you training information that is proven to work.
Dedicated to all who know ”it’s not a crush . . . it’s an obsession,”
Joe Kinney calls it the CoC owner’s guide, all you need to get strong and smart on CoC grippers.
Dedicated to all who know ”It’s not a crush..it’s an obsession.”
Filled with the information every gripper enthusiast should know. Whether you want to get an A+ on your next
gripper exam or only care about getting stronger, you’ll want to get this book.
Updated & expanded to include over 20% new material.